Savory Low-Carb Cabbage and Beef Stir Fry

Craving a quick, healthy, and delicious dinner that fits your low-carb or ketogenic lifestyle? This Savory Low-Carb Cabbage and Beef Stir Fry is your answer! Packed with lean ground beef, crisp cabbage, and bold flavors from garlic, ginger, and soy sauce, this dish is both satisfying and nutritious. Ready in under 30 minutes, it’s perfect for busy weeknights and endlessly customizable. Let’s dive into this flavorful, low-carb delight!
Ingredients
- 1 lb (450g) lean ground beef
- 4 cups green cabbage, finely shredded
- 1 medium onion, thinly sliced
- 2 cloves garlic, minced
- 1-inch piece of fresh ginger, grated
- 2 tablespoons soy sauce (or tamari for gluten-free)
- 1 tablespoon sesame oil
- 1 tablespoon rice vinegar
- 1 teaspoon red pepper flakes (adjust to taste)
- 2 green onions, chopped (for garnish)
- Salt and pepper to taste
- 1 tablespoon olive oil (for cooking)
Directions
- Prep the Ingredients: Finely shred the cabbage, thinly slice the onion, mince the garlic, and grate the ginger.
- Cook the Beef: Heat olive oil in a large skillet or wok over medium-high heat. Add ground beef, season lightly with salt and pepper, and cook until browned, breaking it apart with a spatula (about 5-7 minutes). Remove beef from skillet and set aside.
- Sauté Aromatics: In the same skillet, add onion, garlic, and ginger. Stir-fry for 2-3 minutes until the onions soften and become translucent.
- Stir-Fry Cabbage: Increase heat to high and add shredded cabbage. Stir-fry for 5-7 minutes until the cabbage wilts and slightly caramelizes.
- Combine and Season: Return the beef to the skillet. Add soy sauce, sesame oil, rice vinegar, and red pepper flakes. Stir-fry for 2-3 minutes to blend the flavors.
- Serve: Remove from heat, garnish with chopped green onions, and serve hot. Pair with cauliflower rice for an extra low-carb boost!
Prep Time
- 10 minutes
Nutritional Info
- Calories: 350 per serving
- Servings: 4
Tips for Customization
- Spice it Up: Add more red pepper flakes or a dash of sriracha for extra heat.
- Veggie Boost: Toss in bell peppers, mushrooms, or zucchini for more variety.
- Protein Swap: Try ground turkey, chicken, or pork instead of beef.
This Cabbage and Beef Stir Fry is a fantastic way to enjoy a wholesome, low-carb meal without sacrificing flavor. Perfect for meal prep or a quick family dinner, it’s sure to become a staple in your kitchen. Try it tonight and let us know how it turned out in the comments below!