Tropical Pineapple Cucumber Salad – Sweet, Spicy & Refreshing!

Ready for a flavor-packed, sunshiney salad that screams summer? This Tropical Pineapple Cucumber Salad is everything: sweet, tangy, crunchy, and just a little bit spicy! It’s the perfect side dish for BBQs, taco nights, or lazy beach days — and it only takes 15 minutes to throw together.
With juicy pineapple, crisp cucumber, a zingy lime-honey dressing, and a hint of jalapeño heat, this salad delivers that irresistible tropical vibe. Whether you’re serving it alongside grilled meats or scooping it up with tortilla chips, this bowl of freshness is sure to disappear fast!
Why You’ll Love This Salad
- Naturally sweet & refreshing
- No cooking required — just chop, mix, and chill!
- Ready in 15 minutes
- Perfect for summer potlucks, picnics, or taco night
- Easily made vegan with maple syrup instead of honey
Ingredients
- 2 cups fresh pineapple, diced
- 1 large cucumber, diced (peeled if you prefer)
- ½ small red onion, thinly sliced
- ¼ cup fresh cilantro or mint, chopped
- 1 small jalapeño, finely diced (optional for heat)
- Juice of 1 lime
- 1 tbsp honey (or maple syrup for a vegan option)
- ½ tsp salt
- ¼ tsp black pepper
Instructions
1. Combine the Base:
In a large mixing bowl, add the pineapple, cucumber, red onion, and herbs.
2. Spice It Up (Optional):
Add the jalapeño for a kick of heat — or skip it if you want to keep things mellow.
3. Make the Dressing:
In a small bowl, whisk together the lime juice, honey (or maple syrup), salt, and black pepper until smooth.
4. Toss & Chill:
Pour the dressing over the salad and toss gently to coat. Chill in the fridge for 15–30 minutes to let the flavors meld — or serve immediately if you can’t wait!
Serving Ideas
- Pair it with grilled shrimp or fish tacos
- Serve alongside jerk chicken or BBQ ribs
- Scoop it up with plantain chips or pita crisps
- Enjoy it solo as a light lunch or refreshing snack
Storage Tips
Store leftovers in an airtight container in the fridge for up to 2 days. The cucumber will release water over time, so it’s best enjoyed fresh!
Pro Tip: Add a handful of diced mango or avocado for extra tropical flair!
This Pineapple Cucumber Salad is a tropical vacation in a bowl — fresh, zesty, and packed with vibrant color. One bite and you’ll be hooked!