Steak and Eggs Skillet with Roasted Vegetables (One-Pan Breakfast Feast!)


Meta Description: Fuel your morning with this hearty steak and eggs skillet—loaded with roasted potatoes, peppers, and mushrooms. Ready in 30 minutes with crispy edges & runny yolks!

Why You’ll Love This Steak & Eggs Skillet

✔️ One-pan wonder (minimal cleanup!)
✔️ Perfectly seared steak & runny egg yolk
✔️ Roasted veggies for a balanced meal
✔️ Great for breakfast, brunch, or dinner


Ingredients

For the Steak:

  • 1 ribeye or sirloin steak (about 1 lb)
  • Salt & freshly cracked black pepper
  • 1 tbsp olive oil
  • 1 tbsp butter
  • 2 garlic cloves, smashed
  • 1 sprig fresh thyme (optional, but recommended)

For the Roasted Vegetables:

  • 2 medium potatoes, diced
  • 1 small green bell pepper, sliced
  • 1 small onion, sliced
  • 1 cup mushrooms, halved
  • 2 tbsp olive oil
  • Salt & pepper to taste

For the Egg:

  • 1 large egg
  • 1 tsp butter or oil
  • Salt to taste

Step-by-Step Instructions

1. Roast the Vegetables

🔥 Preheat oven to 425°F (220°C).
🔥 Toss veggies with olive oil, salt, and pepper.
🔥 Spread on a sheet pan and roast for 25–30 mins until crispy.

2. Cook the Steak

🥩 Pat steak dry, season generously with salt & pepper.
🥩 Heat cast-iron skillet over high heat with olive oil & butter.
🥩 Sear steak 3–4 mins per side (for medium-rare).
🥩 Baste with garlic & thyme in the last minute for extra flavor.
🥩 Rest 5 mins, then slice thinly.

3. Fry the Egg

🍳 In the same skillet, melt butter over medium heat.
🍳 Fry egg sunny-side-up until whites set but yolk stays runny.

4. Assemble & Serve

🍽️ Return roasted veggies to skillet (or plate them).
🍽️ Top with sliced steak and the fried egg.
🍽️ Serve hot—break the yolk and enjoy!


Pro Tips for the Best Steak & Eggs

🔹 Steak doneness guide:

  • Rare: 120–125°F (49–52°C)
  • Medium-rare: 130–135°F (54–57°C)
  • Medium: 140–145°F (60–63°C)
    🔹 For crispier potatoes, soak in cold water for 30 mins before roasting.
    🔹 Substitute veggies with sweet potatoes, zucchini, or cherry tomatoes.

Spicy Variation & Sauce Suggestions 🌶️

  • Spicy Kick: Add red pepper flakes or hot sauce to the veggies.
  • Creamy Sauce: Drizzle with chipotle mayo or sriracha aioli.
  • Herb Butter: Top steak with garlic-herb compound butter.

Final Thoughts

This steak and eggs skillet is a protein-packed, flavor-loaded meal that works any time of day. Perfect for weekend brunch, post-workout fuel, or a quick keto-friendly dinner!

Want more skillet recipes? Try our [Cast-Iron Skillet Chicken Thighs] or [Vegetable Frittata] next!


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