Steak and Eggs Breakfast 🥩🍳


A classic protein-packed breakfast featuring juicy steak and perfectly cooked eggs.

Ingredients:

  • 2 ribeye steaks (or preferred cut)
  • 4 large eggs
  • 2 tbsp olive oil or butter
  • Salt and pepper (to taste)
  • 2 cloves garlic (optional, smashed)
  • 2 sprigs fresh thyme or rosemary (optional)
  • 1 tbsp butter (for eggs)
  • ½ tsp smoked paprika (optional)
  • Fresh herbs (parsley or chives) for garnish

Instructions:

1. Prepare the Steaks:

  • Season steaks generously with salt and pepper on both sides.
  • Let them rest at room temperature for 30 minutes for better tenderness (optional).
  • Heat a cast-iron skillet or grill pan over medium-high heat.
  • Add olive oil or butter and let it heat up.

2. Cook the Steaks:

  • Place the steaks in the hot pan and sear for 4-5 minutes per side for medium-rare. Adjust time for preferred doneness.
  • Add smashed garlic and fresh herbs to the pan for extra flavor while cooking.
  • Remove steaks from heat and let them rest for 5 minutes before slicing.

3. Cook the Eggs:

  • Lower the heat to medium and add 1 tbsp butter to the same pan.
  • Crack eggs into the pan, keeping yolks intact.
  • For sunny-side up: Cook for 2-3 minutes until whites are set.
  • For scrambled eggs: Whisk eggs in a bowl, then stir gently in the pan until just set.

4. Serve & Enjoy:

  • Slice the rested steak against the grain.
  • Plate with eggs and sprinkle with smoked paprika and fresh herbs for garnish.
  • Serve with toast, hash browns, or avocado for a complete meal.

💡 Pro Tips:

✅ Let the steak rest before cutting to retain juices.
✅ Use a meat thermometer: 135°F (57°C) for medium-rare, 145°F (63°C) for medium.
✅ Add a drizzle of chimichurri or hollandaise sauce for extra flavor.


📌 Tags: #SteakAndEggs #Breakfast #ProteinPacked #Brunch #Foodie #Recipe #EasyMeals #KetoFriendly #CookingAtHome

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