Slim & Crunchy Cucumber Salad
Eat this every day for a lighter, happier you!
Looking for a salad that’s actually satisfying and can help with belly fat goals? This Slim & Crunchy Cucumber Salad is about to be your new best friend.
Loaded with crisp cabbage, juicy cucumbers, sweet bell peppers, and a creamy-tangy dressing, it’s low-carb, nutrient-dense, and ultra-refreshing. Perfect for dinners, quick lunches, or anytime you want a guilt-free crunch!
Ingredients
For the Salad:
- 2 cups shredded cabbage (green or Napa cabbage work great)
- ½ cucumber, thinly sliced
- ½ red bell pepper, thinly sliced
- 2 green onions, chopped
- 2 tbsp fresh dill or parsley, chopped (optional, but highly recommended)
For the Dressing:
- 2 tbsp mayonnaise (or swap for Greek yogurt for a lighter version)
- 1 tbsp olive oil
- 1 tbsp apple cider vinegar or lemon juice
- 1 tsp Dijon mustard
- ½ tsp garlic powder
- ½ tsp salt
- ¼ tsp black pepper
Instructions
1. Prepare the Veggies
In a large bowl, combine the shredded cabbage, sliced cucumber, sliced bell pepper, and chopped green onions. Sprinkle in the fresh herbs if you’re using them.
2. Whisk the Dressing
In a small bowl, whisk together the mayonnaise (or Greek yogurt), olive oil, apple cider vinegar (or lemon juice), Dijon mustard, garlic powder, salt, and black pepper until smooth and creamy.
3. Toss Everything Together
Pour the dressing over the salad and toss well to coat all the veggies. Taste and adjust seasoning if needed.
4. Chill & Serve
For best flavor, chill the salad in the fridge for about 10–15 minutes before serving. This helps the cabbage soften slightly and allows the flavors to meld beautifully.
Why You’ll Love It
- Low in calories, high in fiber = happy belly
- Apple cider vinegar boosts metabolism and digestion
- Cabbage and cucumbers are natural detoxifiers
- Super quick and easy — ready in under 15 minutes!
Pro Tips
- Add a sprinkle of sunflower seeds or pumpkin seeds for extra crunch and healthy fats.
- Make it spicy with a dash of chili flakes or a squirt of sriracha!
- Store leftovers in an airtight container in the fridge for up to 2 days — the flavor just gets better.
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