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Tender beef medallions seared to golden-brown glory and finished in a rich garlic butter sauce—perfect for date night or a decadent dinner at home!

When you’re craving a steakhouse-quality meal without leaving your kitchen, these Garlic Butter Beef Medallions deliver. Made with tender cuts of beef tenderloin, seared to lock in flavor, and finished with a luscious, aromatic garlic butter, this dish is the definition of simple elegance.

Whether you’re cooking for a special occasion or just want a satisfying, protein-packed dinner, this recipe is ready in under 30 minutes and tastes like it came straight from a five-star restaurant.

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✅ Ingredients

• 1½ pounds (680 g) beef tenderloin, cut into medallions (about 1.5 inches thick)
• Salt & freshly ground black pepper, to taste
• 2 tablespoons olive oil
• 4 tablespoons unsalted butter, divided
• 4 cloves garlic, minced
• 1 teaspoon fresh thyme (or ½ tsp dried) – optional
• 1 teaspoon fresh rosemary (or ½ tsp dried) – optional
• Fresh parsley, chopped, for garnish – optional

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🔥 Instructions

1️⃣ Prepare the Beef

Pat the medallions dry with paper towels to help them sear properly.
Season both sides generously with salt and black pepper.

2️⃣ Sear to Perfection

Heat olive oil in a large skillet over medium-high heat.
Once shimmering, add the medallions and sear for 3–4 minutes per side, depending on your preferred doneness:

• 3 minutes for medium-rare
• 4 minutes for medium

Remove from the pan and tent loosely with foil to rest.

3️⃣ Make the Garlic Butter Sauce

Lower the skillet heat to medium.
Add 2 tablespoons of butter and let it melt.
Stir in minced garlic and sauté for 30 seconds to 1 minute, just until fragrant.
Add the remaining 2 tablespoons butter and optional herbs. Stir to combine.

4️⃣ Bring It All Together

Return the medallions to the skillet and spoon the garlic butter over the top.
Let them heat through for 1–2 minutes, basting with the sauce.

5️⃣ Serve and Savor

Plate the medallions and drizzle remaining garlic butter sauce over each one.
Garnish with chopped parsley, if using, and serve immediately.

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⏱️ Quick Details

• Prep Time: 10 minutes
• Cook Time: 15 minutes
• Total Time: 25 minutes
• Servings: 4
• Calories: ~390 kcal per serving

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🥩 Tips & Pairings

• Don’t overcrowd the skillet – Sear in batches if needed to keep that perfect crust.
• Pair with: Creamy mashed potatoes, garlic green beans, or a crisp Caesar salad.
• Wine match: A bold Cabernet Sauvignon or Merlot enhances the rich beefy flavor.

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Bold Flavor. Buttery Finish. Total Comfort.

These Garlic Butter Beef Medallions are a guaranteed way to impress—easy enough for a weeknight, elegant enough for entertaining. Tender inside, seared outside, and bathed in garlic butter? Yes, please.