Mediterranean Broccoli & Cauliflower Salad
✨ A fresh, vibrant salad packed with Mediterranean flavors! ✨
This light and colorful salad combines crisp veggies, tangy feta, and a simple zesty dressing — perfect as a side dish for grilled meats, a healthy lunch, or part of a festive mezze spread.
Ingredients:
- 2 cups broccoli florets, chopped
- 2 cups cauliflower florets, chopped
- ½ cup feta cheese, crumbled
- ¼ cup red onion, finely chopped
- ¼ cup Kalamata olives, sliced (optional but highly recommended!)
- 2 tablespoons chopped fresh parsley
For the Dressing:
- 3 tablespoons olive oil
- 2 tablespoons fresh lemon juice
- 1 teaspoon Dijon mustard
- 1 clove garlic, minced
- Salt and pepper, to taste
Instructions:
- Blanch the Veggies (Optional for Softer Texture):
Bring a pot of water to a boil. Add the broccoli and cauliflower florets and blanch for 1 minute, just until slightly tender but still crisp.
Drain immediately and rinse under cold water to stop the cooking.
Skip this step if you love your veggies extra crunchy! - Mix the Salad:
In a large bowl, combine the chopped broccoli, cauliflower, crumbled feta, red onion, olives (if using), and parsley. - Make the Dressing:
In a small bowl, whisk together the olive oil, lemon juice, Dijon mustard, minced garlic, salt, and pepper. - Toss and Serve:
Drizzle the dressing over the salad and toss gently to coat everything evenly.
Taste and adjust seasoning if needed. - Chill or Enjoy Immediately:
You can serve it right away for a crunchy bite or chill it for 30 minutes to let the flavors meld beautifully.
Serving Tips:
- Pair it with grilled chicken, fish, or lamb for a Mediterranean feast!
- Add some cooked quinoa for a heartier meal.
- Garnish with extra parsley or a sprinkle of sumac for a gorgeous finishing touch.
Ready in just 15 minutes, this salad is healthy, tangy, and irresistibly fresh — just the way Mediterranean food should be!
