Low-Carb. High Flavor. Seriously Addictive.

Looking for a quick and satisfying keto dinner that doesn’t skimp on flavor? These Keto Philly Cheesesteak Roll Ups are the answer. Think juicy seasoned beef, melty cream cheese, sautéed peppers and onions—all wrapped up in crispy, golden Monterey Jack cheese “shells.” Yes, the cheese becomes the wrap!

Perfect for busy weeknights, game-day bites, or meal prepping, these roll ups are packed with protein, low in carbs, and totally crave-worthy. Ready in just 25 minutes!

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Ingredients

For the Filling:

• 16 oz ground beef
• ½ medium onion, thinly sliced
• 1 bell pepper (any color), thinly sliced
• 1 tsp Worcestershire sauce
• 4 oz cream cheese, softened
• Salt & pepper to taste

For the Cheese Wraps:

• 2 cups shredded Monterey Jack cheese (about 8 portions)

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Instructions

1️⃣ Make the Filling

In a skillet over medium-high heat, sauté ground beef, onions, and bell pepper until the beef is browned and the vegetables are soft—about 7–8 minutes. Drain any excess grease.

Reduce heat to low and stir in the Worcestershire sauce, cream cheese, salt, and pepper. Mix until creamy and smooth. Set aside.

2️⃣ Make the Cheese Wraps

Preheat your oven to 350°F (175°C). Line a large baking sheet with parchment paper.

Form 8 equal mounds of shredded Monterey Jack cheese on the baking sheet. Flatten each into a 4–5 inch circle. Bake for 8–10 minutes, or until edges are golden and bubbly. They should look lace-like and crisp on the edges.

3️⃣ Assemble & Roll

Remove the cheese circles from the oven and let them cool for about 1–2 minutes—just until they’re firm enough to handle but still pliable.

Spoon a portion of the beef mixture into the center of each cheese circle, then gently roll into a log shape. Let cool a few minutes more so the cheese hardens slightly and holds the shape.

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Serving Suggestions

Serve your roll ups hot or at room temperature with a side salad, sautéed greens, or dipped in sugar-free ketchup or spicy mayo for an extra kick.

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Nutrition & Prep Details

• Prep Time: 15 minutes
• Cook Time: 10 minutes
• Total Time: 25 minutes
• Servings: 8 roll ups
• Calories: ~315 kcal per roll up
• Net Carbs: ~2g
• Protein: ~18g
• Fat: ~25g

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Whether you’re eating low-carb or just love a cheesy, meaty snack, these Keto Philly Cheesesteak Roll Ups are pure savory bliss. No bread needed—just melt, roll, and devour!

Let me know if you want to pair this with a keto dip, side dish, or turn it into a full dinner plate.