Keto Hamburger and Broccoli Skillet
A cheesy, one-pan low-carb dinner that’s ready in under 30 minutes!
Looking for a quick, satisfying keto meal that checks all the boxes? This Keto Hamburger and Broccoli Skillet is everything you love about a cheesy burger — minus the bun! It’s a one-pan wonder made with ground beef, tender broccoli, melty cheddar cheese, and simple pantry spices. Whether you’re keto, low-carb, or just need a fast weeknight dinner, this skillet meal is a guaranteed winner.
Why You’ll Love It:
- Low-carb & keto-friendly
- One pan = easy cleanup
- Cheesy, hearty, and totally satisfying
- Ready in just 25 minutes!
Ingredients You’ll Need
- 1 lb ground beef
- 2 cups broccoli florets
- 1 tbsp olive oil
- 1 tsp garlic powder
- 1 tsp onion powder
- Salt and pepper, to taste
- 1 cup shredded cheddar cheese
- Fresh parsley, chopped (for garnish)
How to Make It
1. Brown the Beef
Heat olive oil in a large skillet over medium heat.
Add ground beef and cook until browned, breaking it apart with a spatula.
Season with garlic powder, onion powder, salt, and pepper.
2. Cook the Broccoli
Add broccoli florets to the skillet and stir to combine.
Cover with a lid and let steam for 5–7 minutes, until broccoli is tender but still vibrant green.
3. Add the Cheese
Sprinkle the shredded cheddar cheese evenly over the beef and broccoli mixture.
Cover again and let sit for a few minutes until the cheese is melted and bubbly.
4. Garnish & Serve
Top with chopped parsley and serve hot!
Serving Suggestions:
- Serve as-is for a filling low-carb meal.
- Pair with a side salad or cauliflower rice for extra greens.
- Spice it up with a pinch of crushed red pepper or hot sauce!
Recipe Notes:
- You can swap in ground turkey or ground chicken for a lighter version.
- Not a fan of cheddar? Try Monterey Jack or pepper jack for a kick!
- Make it ahead and store leftovers in an airtight container for up to 4 days.
Nutrition Info:
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Calories: ~450 kcal per serving
- Servings: 4
This Keto Hamburger and Broccoli Skillet is cozy, cheesy, and completely guilt-free — a perfect family dinner for busy weeknights or easy meal prep lunches. It’s the kind of dish that makes eating low-carb feel like a treat!
If you try it, tag your skillet shots with #CheesyKetoComfort — I’d love to see your creations!
