Italian Sausage Potato Soup with Carrots & Spinach π²π₯πΏ

Creamy, hearty, and packed with flavor! This comforting soup combines savory Italian sausage, tender potatoes, sweet carrots, and fresh spinach in a rich, creamy broth. Perfect for chilly nights or meal prep!
Why You’ll Love This Soup
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One-pot wonder β Easy to make with minimal cleanup
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Creamy & satisfying β Comfort food at its best
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Versatile β Swap ingredients based on what you have
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Meal-prep friendly β Tastes even better the next day
π Ingredients
Main Ingredients
- 1 lb Italian sausage (mild or spicy)
- 1 tbsp olive oil
- 1 medium onion, diced
- 3 cloves garlic, minced
- 4 cups chicken or vegetable broth
- 4 large potatoes, peeled & diced
- 2 large carrots, peeled & sliced
Seasonings & Extras
- 1 tsp dried oregano
- 1 tsp dried basil
- Β½ tsp salt (adjust to taste)
- ΒΌ tsp black pepper
- 3 cups fresh spinach, chopped
- 1 cup heavy cream (or half-and-half)
- ΒΌ cup Parmesan cheese (optional)
π¨βπ³ Step-by-Step Instructions
1οΈβ£ Brown the Sausage
- Heat olive oil in a large pot/Dutch oven over medium heat.
- Add sausage and cook, breaking it up, until browned (5-7 mins). Remove excess grease if needed. Set aside.
2οΈβ£ SautΓ© Onion & Garlic
- In the same pot, cook onion & garlic until soft and fragrant (2-3 mins).
3οΈβ£ Simmer Broth & Veggies
- Add broth, potatoes, carrots, oregano, basil, salt, and pepper.
- Simmer 15-20 mins until potatoes and carrots are tender.
4οΈβ£ Add Sausage & Spinach
- Stir in cooked sausage and spinach. Cook 2-3 mins until spinach wilts.
5οΈβ£ Make It Creamy
- Stir in heavy cream & Parmesan (if using). Heat through (2 mins).
- Taste & adjust seasoning (more salt/pepper if needed).
6οΈβ£ Serve & Garnish
- Ladle into bowls. Top with extra Parmesan, fresh herbs, or red pepper flakes.
β³ Time & Servings
- Prep Time: 10 mins
- Cook Time: 30 mins
- Total Time: 40 mins
- Servings: 6
- Calories: ~450 per serving
π‘ Expert Tips & Variations
β Spice it up: Use hot Italian sausage or add red pepper flakes.
β Lighter option: Substitute half-and-half or whole milk for heavy cream.
β Veggie boost: Add celery, kale, or zucchini for extra nutrition.
β Make ahead: Stores well in the fridge for 3-4 days (reheat gently).
β Freezer-friendly: Freeze (without cream) for up to 3 months. Add cream when reheating.
π½ Serving Suggestions
- With crusty bread β Perfect for dipping!
- Side salad β A fresh Caesar or arugula salad pairs well.
- Meal prep: Portion into containers for easy lunches.
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