Irresistible Hawaiian Chicken Salad with Salted Caramel Kentucky Butter Cake: A Perfect Meal & Dessert Combo
Brighten your table with this Irresistible Hawaiian Chicken Salad, a vibrant, nutrient-packed dish bursting with tropical flavors from pineapple, coconut, and a creamy yogurt-based dressing. Paired with the decadent Salted Caramel Kentucky Butter Cake from your previous request, this meal offers a refreshing savory main course followed by a luxurious sweet treat, ideal for healthy family dinners, meal prep, or special occasions. Below is the optimized recipe for the chicken salad, tailored for SEO ranking and Halal considerations, followed by a dessert pairing suggestion.
Irresistible Hawaiian Chicken Salad Recipe
This healthy Hawaiian chicken salad is a quick, 15-minute meal prep dish featuring lean chicken breast, sweet pineapple, and crunchy vegetables tossed in a creamy, high-protein Greek yogurt dressing. Perfect for low-carb lunches, keto-friendly meals, or weight loss recipes, it’s a versatile, family-friendly dish with a tropical twist.
Ingredients (Serves 4)
- 2 cups cooked chicken breast (grilled or rotisserie, shredded or diced, Halal-certified)
- 1 cup fresh pineapple chunks (or canned in natural juice, drained)
- 1 cup celery, chopped
- ½ cup red bell pepper, diced
- ½ cup red onion, finely chopped
- ⅓ cup unsweetened shredded coconut (optional, for tropical flavor)
- ¼ cup chopped macadamia nuts or almonds (Halal-certified, if processed)
- ½ cup Greek yogurt (plain, unsweetened, Halal-certified)
- 2 tbsp light mayonnaise (Halal-certified)
- 1 tbsp honey or agave syrup (optional, Halal-certified)
- 1 tbsp lime juice
- Salt and black pepper to taste
- Fresh cilantro or parsley for garnish
Instructions
Step 1: Prep the Chicken
- If using leftover Halal-certified grilled chicken, shred or dice into bite-sized pieces.
- For fresh chicken, pan-sear with 1 tsp olive oil and a pinch of garlic over medium heat until golden (about 6–8 minutes). Let cool, then chop.
Step 2: Mix the Dressing
- In a medium bowl, whisk together Greek yogurt, light mayonnaise, honey (if using), and lime juice until smooth.
- Season with a pinch of salt and black pepper to taste.
Step 3: Combine the Ingredients
- In a large mixing bowl, combine chicken, pineapple chunks, celery, red bell pepper, and red onion.
- Pour the creamy dressing over the mixture and toss gently to coat evenly.
Step 4: Add the Crunch
- Sprinkle in shredded coconut (if using) and macadamia nuts or almonds for texture.
- Toss lightly to distribute.
Step 5: Garnish & Serve
- Garnish with fresh cilantro or parsley.
- Serve chilled on a bed of lettuce, in a low-carb tortilla wrap, or with whole-grain crackers for a balanced meal.
Tips for Success
- Halal Certification: Ensure chicken, yogurt, mayonnaise, and any processed ingredients (e.g., nuts or honey) are Halal-certified.
- Keto-Friendly Option: Omit honey and pineapple; substitute with keto-approved sweeteners (e.g., stevia) and berries (e.g., raspberries).
- Variations: Add diced avocado for creaminess or swap chicken for shrimp or turkey breast (Halal-certified).
- Storage: Store in an airtight container in the fridge for up to 3 days. Not ideal for freezing due to the creamy dressing.
- Meal Prep: Double the recipe for easy, healthy lunches throughout the week.
Nutrition (Per Serving, Approx.)
- Calories: 280
- Protein: 26g
- Carbohydrates: 12g
- Fat: 12g
- Fiber: 3g
This nutrient-dense salad is perfect for weight management, diabetes-friendly diets, or low-calorie family dinners.
Pairing with Salted Caramel Kentucky Butter Cake
Complete your meal with the Salted Caramel Kentucky Butter Cake (from your previous request), a rich, buttery dessert drizzled with luscious salted caramel (460 calories, 56g carbs, 5g protein, 23g fat, 42g sugar per slice). The cake’s indulgent sweetness balances the light, tropical flavors of the chicken salad, making it a perfect finale for holiday gatherings, dinner parties, or cozy nights in. Serve with a scoop of Halal-certified vanilla ice cream or fresh berries for an extra touch of elegance.
✨ This Irresistible Hawaiian Chicken Salad paired with Salted Caramel Kentucky Butter Cake creates a vibrant, healthy, and indulgent meal plan for family dinners, meal prep, or special occasions. For the full dessert recipe and more healthy meal ideas, visit 25insurance.com
