Healthy No-Bake Peanut Butter Oat Brownie Bars 🍫🥜
A fudgy, chocolatey, and nutritious treat that’s gluten-free, dairy-free, and refined sugar-free! Perfect for a quick snack or a healthy dessert.
⏱ Total Time: 1 hour 10 minutes
🍽 Servings: 12 bars
🔥 Calories: 210 kcal per bar
😊 Ingredients
- 1 ½ cups rolled oats 🌾
- 1 cup almond flour 🌰
- ½ cup unsweetened cocoa powder 🍫
- ½ cup natural peanut butter 🥜
- ⅓ cup maple syrup 🍁
- 1 teaspoon vanilla extract 🌿
- ¼ teaspoon sea salt 🧂
- ½ cup dark chocolate chips, melted 🍫✨
😊 Instructions
1️⃣ Mix Dry Ingredients
In a large bowl, combine oats, almond flour, cocoa powder, and sea salt.
2️⃣ Combine Wet Ingredients
In a separate bowl, stir together peanut butter, maple syrup, and vanilla extract until smooth.
3️⃣ Form the Dough
Pour the wet mixture into the dry ingredients and mix well until a dough forms.
4️⃣ Shape & Press
Line an 8×8-inch pan with parchment paper and firmly press the mixture into an even layer.
5️⃣ Add the Chocolate Topping
Drizzle melted dark chocolate over the top and spread evenly.
6️⃣ Chill & Slice
Refrigerate for at least 1 hour, then slice into bars and enjoy!
😊 Tips & Variations
✔ Extra Protein? Add a scoop of your favorite protein powder!
✔ Nut-Free? Swap peanut butter for sunflower seed butter.
✔ Crunchy Texture? Add chopped nuts or cacao nibs.
✔ Storage: Keep in an airtight container in the fridge for up to 1 week or freeze for longer storage.
A delicious, guilt-free way to satisfy your chocolate cravings! 🍫🥜
