Grilled Peach Blueberry Salad (Summer on a Plate!)


Sweet, smoky grilled peaches meet juicy blueberries, crunchy nuts, and tangy feta over a bed of fresh greens — all tied together with a luscious balsamic-honey vinaigrette.
This Grilled Peach Blueberry Salad is the ultimate summer salad: light, vibrant, and bursting with flavor!

Perfect for a healthy lunch, dinner side, or a colorful BBQ dish everyone will love.


Ingredients

  • 4 ripe peaches, halved and pitted
  • 1 cup fresh blueberries
  • 4 cups mixed greens (such as arugula, spinach, or spring mix)
  • ¼ cup pecans or walnuts, toasted
  • ¼ cup feta cheese, crumbled
  • ¼ cup olive oil, divided
  • 2 tablespoons balsamic vinegar
  • 1 tablespoon honey
  • 1 teaspoon Dijon mustard
  • Salt and freshly ground black pepper, to taste

Instructions

1. Grill the Peaches

  • Preheat your grill or grill pan over medium heat.
  • Lightly brush the peach halves with a bit of olive oil.
  • Place peaches cut-side down and grill for 2–3 minutes until charred grill marks appear.
    Tip: You want them softened slightly but still holding their shape.
  • Remove from heat and slice into wedges.

2. Prepare the Dressing

  • In a small bowl, whisk together:
    • Balsamic vinegar
    • Honey
    • Dijon mustard
    • Remaining olive oil
    • Salt and pepper to taste

3. Assemble the Salad

  • Arrange mixed greens on a large platter or in a serving bowl.
  • Top with grilled peach slices, fresh blueberries, toasted nuts, and crumbled feta cheese.

4. Dress and Serve

  • Drizzle the balsamic-honey vinaigrette over the salad just before serving.
  • Garnish with a little extra black pepper or a few more nuts if desired.

Recipe Details

  • Prep Time: 10 minutes
  • Cook Time: 5 minutes
  • Total Time: 15 minutes
  • Serves: 4–6 people
  • Calories: ~250–300 calories per serving

Tips for Perfect Grilled Peach Salad

  • Use ripe but firm peaches — overly soft peaches may fall apart on the grill.
  • Toast your nuts for extra crunch and nutty flavor. Simply dry-toast them in a skillet over medium heat for 2–3 minutes.
  • Goat cheese is a great substitute for feta if you prefer a creamier texture.
  • Add grilled chicken or shrimp to turn this salad into a full meal!

Serving Ideas

  • Pair with grilled meats like chicken, salmon, or steak for a complete summer dinner.
  • Serve as a refreshing side dish at your next picnic or barbecue.
  • Enjoy with a crisp glass of white wine or rosé for the perfect alfresco meal.

Frequently Asked Questions

Can I make this salad ahead of time?

You can grill the peaches and make the dressing ahead of time. Assemble the salad just before serving to keep the greens fresh and crisp.

What other fruits can I use?

Nectarines, plums, or strawberries can easily be swapped in or added for even more summer flavor!

How do I toast pecans or walnuts?

Place nuts in a dry skillet over medium heat. Stir frequently for 2–3 minutes until fragrant and lightly golden.


Grilled Peach Blueberry Salad = Summer’s Sweetest Bite!

Fresh, colorful, and packed with sweet-savory flavor, this easy Grilled Peach Blueberry Salad is sure to become a seasonal favorite.
Fire up the grill and bring a taste of sunshine to your table!


Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *