These delightful Greek Chicken Wrap Bites are the perfect bite-sized appetizer or light meal! Packed with Mediterranean flavors—tender chicken, fresh veggies, tangy feta, and a refreshing creamy lemon dip—these roll-up pinwheels are easy to make and always a crowd-pleaser. Ready in under 30 minutes, they’re ideal for parties, game day snacks, or a quick lunch.

Prep Time: 15 minutes
Cook Time: 0 minutes (uses pre-cooked chicken)
Total Time: 15 minutes
Servings: 4-6 (as an appetizer, about 20-24 bites)
Calories per serving: ~390 kcal

Ingredients

For the Wrap Bites:

• 2 cooked chicken breasts, diced or shredded (about 2 cups)
• 2 tbsp olive oil
• 1 tsp dried oregano
• Salt and black pepper, to taste
• ½ cup cherry tomatoes, diced
• ¼ cucumber, diced
• ¼ red onion, finely chopped
• ¼ cup crumbled feta cheese
• 2 large tortillas or pita wraps
• Fresh parsley, for garnish

For the Creamy Lemon Dip:

• ½ cup Greek yogurt
• 1 tbsp lemon juice
• ½ tsp garlic powder
• ½ tsp dried dill
• Salt and black pepper, to taste

Instructions

1. Prepare the Creamy Lemon Dip: In a small bowl, whisk together the Greek yogurt, lemon juice, garlic powder, dried dill, salt, and pepper until smooth. Cover and chill in the refrigerator until ready to serve. This allows the flavors to meld beautifully!
2. Mix the Filling: In a medium bowl, combine the diced or shredded chicken, olive oil, dried oregano, salt, pepper, diced cherry tomatoes, cucumber, red onion, and crumbled feta cheese. Toss everything together until well mixed and evenly coated.
3. Assemble the Wraps: Lay out the large tortillas or pita wraps on a clean surface. Spread the chicken filling evenly over each one, leaving a small border around the edges for easier rolling.
4. Roll and Slice: Starting from one end, roll each tortilla tightly into a log. Use a sharp knife to slice into 1-inch bite-sized rounds (pinwheels).
5. Serve: Arrange the wrap bites on a platter. Garnish with chopped fresh parsley and an extra sprinkle of feta cheese if desired. Serve alongside the chilled creamy lemon dip for dipping.

Tips for Success

• Make Ahead: Assemble the rolls up to a few hours in advance, wrap tightly in plastic, and slice just before serving to keep them fresh.
• Variations: Add kalamata olives for extra brininess, or swap in fresh herbs like dill or mint for more Greek flair.
• Wrap Options: Flour tortillas work great for easy rolling, but whole wheat or gluten-free versions are excellent healthier swaps.
• Protein Boost: Use rotisserie chicken for convenience and extra flavor.

Nutritional Information (per serving, based on 4 servings)

• Calories: ~390 kcal
• Protein: 30g
• Carbs: 28g
• Fat: 16g
• Fiber: 3g

These Greek Chicken Wrap Bites are fresh, flavorful, and effortlessly elegant—perfect for any occasion! Enjoy! 🍋🐔