Garlic Parmesan Lemon Pepper Wings 🍗🍋🧄


Crispy, cheesy, and bursting with lemon-garlic flavor!

If you’re looking for the ultimate game day snack or party appetizer that’s a total flavor bomb, you have to try these Garlic Parmesan Lemon Pepper Wings! They’re crispy on the outside, juicy on the inside, and drenched in a buttery, garlicky Parmesan sauce with a bright zing of lemon. Whether baked or air-fried, they’re seriously addictive.

Let’s get into it!


Ingredients

  • 12 chicken wings (drumettes, flats, or a mix)
  • 2 tbsp olive oil
  • Salt & black pepper, to taste
  • 1 tsp lemon pepper seasoning
  • 1 tsp garlic powder
  • ½ cup grated Parmesan cheese
  • ÂĽ cup unsalted butter, melted
  • 2 tbsp fresh parsley, finely chopped
  • 1 tbsp fresh lemon juice

Instructions

Step 1: Prep the Chicken Wings

  • Preheat oven to 400°F (200°C), or preheat your air fryer.
  • Pat chicken wings completely dry with paper towels—this is key for crispiness!
  • Season with salt, pepper, lemon pepper, and garlic powder.
  • Drizzle with olive oil and toss to coat evenly.

Step 2: Cook the Wings

Oven Method:

  • Arrange wings on a parchment-lined baking sheet or on a wire rack.
  • Bake for 25–30 minutes, flipping halfway, until golden and crispy.

Air Fryer Method:

  • Place wings in the basket in a single layer.
  • Air fry at 400°F (200°C) for 20–25 minutes, shaking halfway.

Step 3: Make the Garlic Parmesan Sauce

  • In a small saucepan, melt the butter over medium heat.
  • Stir in Parmesan cheese, lemon juice, and a little more garlic powder.
  • Mix until the cheese melts and the sauce is smooth. Remove from heat.

Step 4: Toss & Coat

  • Transfer the hot, crispy wings to a large bowl.
  • Pour the garlic Parmesan sauce over the wings.
  • Toss until each wing is glossy and coated in cheesy, lemony goodness.

Step 5: Garnish & Serve

  • Sprinkle with chopped parsley and a touch more lemon pepper seasoning, if you’d like.
  • Serve warm with ranch, blue cheese dip, or crisp veggie sticks.

Pro Tips & Variations

  • Want extra crunch? After saucing, pop the wings under the broiler for 2–3 minutes. The cheese crisps up beautifully!
  • No fresh lemon? Substitute with ½ tablespoon white vinegar or a splash of bottled lemon juice.
  • Add heat with a pinch of chili flakes or cayenne in the sauce.
  • Short on time? Use pre-cooked wings and just toss them in the sauce!

Estimated Nutrition (Per Serving – Serves 4)

  • Calories: ~350
  • Protein: ~22g
  • Fat: ~28g
  • Carbs: ~2g

These Garlic Parmesan Lemon Pepper Wings are everything: bold, savory, citrusy, and cheesy. Whether for parties, movie nights, or just treating yourself, these wings are a total flavor celebration.

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