Fresh Cucumber & Beet Salad – Glow From Within! 🌿✨
“After 30 days of eating this salad, my skin and hair felt like they were reborn!“
This vibrant Cucumber and Beet Salad is packed with nutrients to nourish your body inside and out. Crisp cucumbers, earthy beets, and fresh herbs tossed in a zesty lemon dressing make this the perfect detoxifying side dish or light meal. Plus, it’s ready in just 15 minutes!
💬 “Thank you for the recipe! Can’t wait to try it!” – Drop a comment if you love healthy, easy salads!
Why You’ll Love This Salad
✅ Skin & hair boost – Beets + cucumber promote natural detox & collagen.
✅ Quick & easy – No cooking required (just pre-cooked beets).
✅ Perfect for meal prep – Stays fresh for days!
Ingredients
- 1 large cucumber, thinly sliced
- 2 medium beets, cooked, peeled & thinly sliced
- ¼ cup fresh dill, chopped
- ¼ cup fresh parsley, chopped
- ¼ cup olive oil
- 2 tbsp lemon juice
- 1 tsp salt
- ½ tsp black pepper
Instructions
- Prep Veggies:
- Slice cucumber and beets thinly (a mandoline works great!).
- Make Dressing:
- Whisk together olive oil, lemon juice, salt, and pepper.
- Combine & Toss:
- In a large bowl, mix cucumber, beets, dill, and parsley.
- Drizzle dressing and toss gently.
- Serve or Chill:
- Enjoy immediately, or refrigerate 1 hour for enhanced flavor.
Pro Tips
🔹 Save time? Use pre-cooked beets (sold in vacuum packs).
🔹 Extra crunch? Add sunflower seeds or walnuts.
🔹 Creamy twist? Add a dollop of Greek yogurt or feta cheese.
Health Benefits
🌱 Beets = natural detox + blood flow boost.
🌱 Cucumber = hydration + silica for hair/skin.
🌱 Dill & parsley = digestion support + antioxidants.
