Crispy Roasted Cauliflower – Better Than Meat? You Bet.
Say hello to your new favorite veggie obsession: Crispy Roasted Cauliflower! It’s golden, flavorful, and so addictively crunchy that even the meat-lovers at your table won’t miss a thing. Whether you serve it as a snack, a hearty side dish, or the star of a meatless dinner, this cauliflower brings the flavor.
Seriously—this roasted cauliflower is so good, you might just forget about chicken nuggets. (Yup, I said it!)
✨ Must Express Something to Keep Getting My Recipes… Thank You! ❤️
A little love goes a long way! If this recipe made you smile (or made your oven smell amazing), say thank you in the comments or give it a like. That’s how the crispy goodness keeps coming!
Ingredients
- 1 large head of cauliflower, cut into florets
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/2 teaspoon paprika
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- Optional: 1/4 cup grated Parmesan cheese for that crispy-cheesy finish
Instructions
1. Preheat the Oven
Set your oven to 400°F (200°C) and line a baking sheet with parchment paper for easy cleanup.
2. Prep the Cauliflower
Wash and thoroughly dry the cauliflower florets. If needed, cut into smaller, bite-sized pieces for even crisping.
3. Season Everything
In a large bowl, toss the cauliflower with olive oil, garlic powder, onion powder, paprika, salt, and black pepper.
Feeling cheesy? Add in the grated Parmesan for an extra crispy coating.
4. Roast to Perfection
Spread the seasoned florets onto your baking sheet in a single layer.
Roast for 30–40 minutes, flipping halfway through, until they’re crispy and golden with irresistible little charred bits.
5. Serve and Savor
Let them cool slightly, then dig in! Serve as a side, over rice bowls, tucked into tacos, or eat them straight off the tray (no judgment!).
Tips & Serving Ideas
- Add heat: Sprinkle with chili flakes or cayenne for a spicy twist.
- Dipping idea: Pair with garlic aioli, ranch, or tahini-lemon sauce.
- Meal idea: Toss into grain bowls with quinoa, chickpeas, and greens.
Storage
Leftovers? Store them in an airtight container in the fridge for up to 3 days. Reheat in the oven or air fryer to revive the crispiness!
Nutrition Estimate (Per Serving, Based on 4 Servings)
- Calories: ~120 (without Parmesan)
- Protein: ~3g
- Fat: ~7g
- Carbs: ~11g
- Fiber: ~4g
This humble veggie has gone full glow-up—and it’s here to impress. Give this Crispy Roasted Cauliflower a try, and don’t forget to show some love in return.
Because the best recipes go to the nicest people… Thank you!
