Crispy Cauliflower Cheese Fritters: A Savory, Veggie-Packed Delight

Satisfy your snack cravings with these Crispy Cauliflower Cheese Fritters—golden, cheesy, and packed with flavor! These easy-to-make fritters combine tender cauliflower, gooey cheese, and a hint of spice for a versatile dish that’s perfect as an appetizer, side, or even a light meal. Ready in just 30 minutes, they’re a crowd-pleaser for both kids and adults. Serve them with a creamy dip for an irresistible treat!

Prep Time: 15 minutes
Cooking Time: 15 minutes
Total Time: 30 minutes
Servings: 4 (makes about 12–15 fritters)
Calories: Approximately 200 kcal per serving


Ingredients

  • 2 cups cauliflower florets, steamed and finely chopped (or mashed)
  • 1 cup shredded cheese (cheddar, mozzarella, or a mix)
  • 1/4 cup Parmesan cheese (optional, for extra flavor)
  • 1/2 cup all-purpose flour
  • 2 large eggs
  • 1/4 tsp garlic powder
  • 1/4 tsp onion powder
  • 1/4 tsp paprika (optional, for a smoky kick)
  • Salt and pepper, to taste
  • 2 tbsp chopped parsley or dill (plus extra for garnish)
  • Vegetable or canola oil, for frying

Instructions

  1. Prepare the Cauliflower: Steam or boil the cauliflower florets until tender, about 8–10 minutes. Drain thoroughly and pat dry to remove excess moisture. Finely chop or mash the cauliflower and set aside to cool slightly.
  2. Make the Batter: In a large mixing bowl, combine the chopped cauliflower, shredded cheese, Parmesan (if using), flour, eggs, garlic powder, onion powder, paprika, chopped parsley or dill, salt, and pepper. Stir until the mixture is well combined and holds together when pressed.
  3. Shape the Fritters: Scoop about 2 tablespoons of the mixture and form into small patties with your hands. Alternatively, you can drop spoonfuls directly into the pan for a more rustic shape.
  4. Fry the Fritters: Heat 1/4 inch of vegetable or canola oil in a large skillet over medium heat. Once the oil is hot (shimmering but not smoking), add the fritters in batches, being careful not to overcrowd the pan. Fry for 3–4 minutes per side, or until golden brown and crispy. Adjust the heat as needed to avoid burning.
  5. Drain: Transfer the fritters to a plate lined with paper towels to drain excess oil.
  6. Serve: Garnish with extra chopped parsley or dill. Serve warm with sour cream, garlic mayo, or your favorite dipping sauce for a creamy contrast.

Tips for Success

  • Remove Moisture: Squeeze out excess water from the cauliflower after steaming to prevent soggy fritters. A clean kitchen towel or cheesecloth works well.
  • Cheese Choices: Experiment with cheeses like sharp cheddar for bold flavor or mozzarella for extra stretchiness.
  • Spice It Up: Add finely chopped jalapeños, green onions, or a pinch of cayenne for a spicy twist.
  • Variations: Swap cauliflower for mashed potatoes or zucchini (squeeze out excess liquid) for a fun twist.
  • Baking Option: For a lighter version, bake the fritters at 400°F (200°C) on a parchment-lined baking sheet for 15–20 minutes, flipping halfway, until golden.

Why You’ll Love These Fritters

These cauliflower cheese fritters are a fantastic way to sneak in veggies while indulging in cheesy, crispy goodness. The combination of tender cauliflower, melty cheese, and fragrant herbs makes every bite irresistible. Perfect for meal prep, parties, or a quick snack, they’re versatile and endlessly customizable. Plus, they’re ready in just 30 minutes, so you can satisfy your cravings in no time!

Whip up a batch and share the love! Tag your fritter creations with #CauliflowerCheeseFritters on social media. Happy cooking!

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