Creamy Avocado Pasta Salad (No Mayo!)

Looking for a light and refreshing twist on pasta salad? This Avocado Pasta Salad is creamy (without any mayo!), loaded with colorful veggies, and tossed in a zesty olive oil and lemon dressing. It’s the ultimate warm-weather side dish—and it’s ready in just 20 minutes!


Why You’ll Love This Pasta Salad

  • Creamy and fresh—no mayo required!
  • Naturally vegan & dairy-free
  • Packed with summer veggies
  • Perfect for picnics, potlucks, and easy lunches

Ingredients

  • 8 oz bowtie pasta (farfalle)
  • 2 ripe avocados, diced
  • 1 cup cherry tomatoes, halved
  • 1/2 cup red onion, finely diced
  • 1/2 cup cucumber, diced
  • 1/2 cup corn (fresh, canned, or thawed from frozen)
  • 1/4 cup fresh cilantro, chopped
  • 2 tbsp olive oil
  • 1 tbsp lemon juice (or lime juice, for a zestier twist)
  • Salt and pepper, to taste

How to Make Avocado Pasta Salad

1. Cook the pasta
Boil the pasta in salted water according to package instructions. Drain and rinse with cold water to cool it down quickly.

2. Prep the veggies
In a large mixing bowl, combine the avocados, cherry tomatoes, red onion, cucumber, and corn.

3. Combine
Add the cooled pasta to the bowl and gently toss everything together.

4. Dress it up
Drizzle with olive oil and lemon juice, then toss again until everything is coated.

5. Season
Sprinkle with salt, pepper, and fresh cilantro. Taste and adjust seasoning as needed.


Tips & Variations

  • Add protein: Toss in grilled chicken, chickpeas, or crumbled feta for a heartier version.
  • Make it spicy: Add a pinch of chili flakes or diced jalapeño.
  • Prep ahead: To keep the avocado from browning, wait to dice and mix it in right before serving.

Serving Suggestions

This avocado pasta salad is a perfect match for:

  • Grilled salmon or shrimp
  • BBQ chicken
  • Veggie burgers or wraps
  • Or just enjoy it on its own!

Storing Leftovers

This salad is best enjoyed fresh, but it will keep in the fridge for up to 2 days. If storing, press plastic wrap directly onto the surface to help minimize avocado browning.


Light, creamy, and bursting with vibrant summer flavor, this Avocado Pasta Salad is sure to become a go-to in your recipe rotation.

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