Cranberry Pecan Chicken Salad with Poppy Seed Dressing

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Looking for a fresh, vibrant dish that’s perfect for lunch, a light dinner, or even a festive gathering? This Cranberry Pecan Chicken Salad with Poppy Seed Dressing is a delightful blend of flavors and textures that will leave you craving more. Tender shredded chicken mingles with sweet-tart dried cranberries, crunchy pecans, and crisp vegetables, all brought together by a creamy poppy seed dressing that adds just the right touch of sweetness and tang. Served over a bed of mixed greens, this salad is as beautiful as it is delicious—a true crowd-pleaser for any occasion.

What makes this salad so special is its balance of savory, sweet, and nutty elements, paired with the freshness of greens. Whether you’re using leftover chicken from last night’s dinner or cooking some fresh, this recipe comes together in just a few minutes, making it an ideal choice for busy days. Let’s dive into how to create this colorful, flavorful salad, along with tips to make it your own and elevate your salad game.

Ingredients (Serves 4-6)

For the Salad:

• 2 cups cooked chicken, shredded (rotisserie chicken works wonderfully)
• 1 cup dried cranberries (look for unsweetened if you prefer less sweetness)
• ½ cup pecans, roughly chopped (toasted for extra flavor)
• ½ cup celery, finely chopped (about 2 stalks)
• ¼ cup red onion, finely diced (for a mild bite)
• 4-5 cups mixed greens (such as baby spinach, arugula, and romaine)
• Kosher salt, to taste
• Freshly ground black pepper, to taste

For the Dressing:

• ½ cup poppy seed dressing (store-bought or homemade—see tip below)

Equipment Needed

• Large mixing bowl
• Cutting board and sharp knife
• Measuring cups and spoons
• Tongs or large spoon for mixing
• Serving platter or individual plates

Preparation Time

• Prep: 15 minutes
• Total: 15 minutes (if chicken is pre-cooked)

Step-by-Step Instructions

1. Prepare the Ingredients
   Begin by gathering all your ingredients to make the assembly a breeze. If your chicken isn’t already cooked, you can poach or grill a couple of chicken breasts—season them lightly with salt, pepper, and a pinch of garlic powder for extra flavor. Once cooled, shred the chicken into bite-sized pieces using two forks or your hands. Finely chop the celery and red onion, ensuring the pieces are small enough to blend seamlessly into the salad. If your pecans aren’t pre-chopped, give them a rough chop to add texture without overwhelming each bite.
2. Combine the Salad Base
   In a large mixing bowl, add the shredded chicken, dried cranberries, chopped pecans, celery, and red onion. The cranberries bring a burst of sweet-tart flavor, while the pecans add a satisfying crunch that contrasts beautifully with the tender chicken. The celery and red onion contribute a fresh, crisp element, making every bite balanced and exciting. Gently toss the ingredients together to ensure they’re evenly distributed.
3. Add the Poppy Seed Dressing
   Drizzle ½ cup of poppy seed dressing over the chicken mixture. Start with a little less if you prefer a lighter coating, and add more as needed. Using a large spoon or tongs, gently fold the dressing into the salad, ensuring every piece is lightly coated. The creamy, slightly sweet dressing with its tiny poppy seeds ties all the flavors together, creating a harmonious mix that’s both rich and refreshing. Taste as you go, and season with a pinch of kosher salt and freshly ground black pepper to enhance the flavors.
4. Serve Over Mixed Greens
   Arrange a generous handful of mixed greens on a serving platter or individual plates. The vibrant greens not only add a pop of color but also provide a fresh, leafy base that complements the richness of the salad. Spoon the chicken salad mixture over the greens, making sure to distribute the cranberries and pecans evenly for a beautiful presentation. If you’re feeling extra fancy, garnish with a few whole pecans or a sprinkle of additional dried cranberries for a festive touch.

Tips for Success

• Homemade Poppy Seed Dressing: If you’d like to make your own dressing, whisk together ¼ cup mayonnaise, 2 tablespoons Greek yogurt, 1 tablespoon honey, 1 tablespoon apple cider vinegar, 1 teaspoon Dijon mustard, and 1 teaspoon poppy seeds. Adjust sweetness and tang to taste, and thin with a splash of water if needed.
• Toast the Pecans: For an extra layer of flavor, toast the pecans in a dry skillet over medium heat for 3-4 minutes, stirring frequently until fragrant. Let them cool before adding to the salad.
• Make it Ahead: This salad (without the greens) can be prepared a day in advance and stored in the fridge. The flavors will meld beautifully overnight. Just give it a quick stir and serve over fresh greens when ready.
• Customize It: Swap the pecans for walnuts or almonds, or add diced apples or grapes for extra sweetness. If you’re not a fan of red onion, try green onions or shallots for a milder flavor.
• Protein Variations: No chicken? This recipe works great with shredded turkey, grilled shrimp, or even a plant-based protein like chickpeas for a vegetarian twist.

Why You’ll Love This Recipe

This Cranberry Pecan Chicken Salad is the perfect blend of convenience and gourmet flair. It’s quick to throw together, yet the combination of ingredients feels special enough for a holiday table or a casual brunch with friends. The dried cranberries add a festive touch, making it a great choice for fall or winter gatherings, while the poppy seed dressing keeps it light and refreshing year-round. Plus, it’s endlessly customizable, so you can tweak it to suit your preferences or whatever you have in your pantry.

Serving Suggestions

• Pair with Bread: Serve alongside a warm, crusty baguette or whole-grain crackers for a more filling meal.
• As a Wrap: Spoon the chicken salad into a whole-wheat tortilla or lettuce wrap for a portable lunch option.
• For a Crowd: Double the recipe and serve in a large bowl for potlucks or picnics—it’s always a hit!
• Drink Pairing: A crisp white wine like Chardonnay or a sparkling apple cider complements the sweet and savory notes of the salad.

Nutritional Notes

This salad is packed with protein from the chicken, healthy fats from the pecans, and fiber from the greens and vegetables. The poppy seed dressing adds a touch of sweetness, but you can opt for a lighter version by using a reduced-fat dressing or making your own with less sugar. It’s a balanced meal that feels indulgent yet nourishing.

A Perfect Dish for Any Season

Whether you’re enjoying this salad on a warm spring afternoon or as part of a cozy winter meal, its versatility and vibrant flavors make it a go-to recipe. The ruby-red cranberries and bright greens give it a festive look, perfect for holiday gatherings, while the ease of preparation ensures it’s a weeknight winner. So, gather your ingredients, toss them together, and savor the delightful combination of textures and tastes in every bite!

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