This bowl is pure morning (or anytime) magic: velvety-soft scrambled eggs as the creamy centerpiece, paired with plump shrimp, crisp green broccoli, pops of sweet corn, bright cherry tomatoes, antioxidant blueberries, and savory meat slices. It’s high in protein, packed with nutrients, naturally gluten-free, and comes together in under 20 minutes. Perfect for busy mornings, post-workout refueling, or a light yet filling brunch.

Why You’ll Love This Bowl:

• Creamy, custardy scrambled eggs (low-and-slow method = ultra-soft texture).
• Balanced macros: protein from eggs + shrimp + meat, healthy fats from butter, carbs from veggies & corn, antioxidants from blueberries & tomatoes.
• Visually stunning: bright colors make it Instagram-worthy.
• Customizable: swap ingredients based on what you have.
• Quick, minimal cleanup, big satisfaction.

Servings: 1 generous bowl (easily doubled)
Prep Time: 5–7 minutes
Cook Time: 10–12 minutes
Total Time: About 15–20 minutes

Ingredients

Protein & Eggs:

• 3–4 large eggs (room temperature for creamier texture)
• 5–6 large cooked shrimp (peeled and deveined; if raw, see notes below)
• 2–3 slices cooked turkey ham, luncheon meat, or Canadian bacon

Veggies & Fruit:

• ¾–1 cup broccoli florets (fresh or frozen)
• ½ cup sweet corn kernels (fresh, frozen, or canned—drained)
• 6–8 cherry tomatoes, halved
• ¼–⅓ cup fresh blueberries (for a surprising sweet-tart pop)

Cooking & Seasoning:

• 1 tablespoon unsalted butter (or ghee/olive oil)
• Salt and freshly ground black pepper, to taste
• Optional: Pinch of garlic powder, smoked paprika, or red pepper flakes

Garnish (optional):

• Fresh chopped parsley, chives, or cilantro
• Extra black pepper or a squeeze of lemon

Step-by-Step Instructions

1. Prep everything first (mise en place):
   If using raw shrimp: Pat dry, season lightly with salt/pepper.
   Cut broccoli into small florets. Halve cherry tomatoes. Measure corn and blueberries. Slice meat if needed. Beat eggs in a small bowl with a pinch of salt (no milk needed for ultra-creamy texture).
2. Cook the broccoli & corn:
   Bring a small pot of water to a boil. Add broccoli florets and blanch/steam 3–4 minutes until bright green and crisp-tender. Add corn in the last 1 minute if frozen. Drain and set aside. (Alternatively, microwave with a splash of water 2–3 minutes.)
3. Warm the shrimp & meat:
   In a small non-stick pan over medium heat, add a tiny pat of butter or oil. Warm cooked shrimp 1–2 minutes until heated through (don’t overcook). Lightly heat meat slices 1 minute per side until warmed and slightly crisp. Set aside.
4. Make the creamy scrambled eggs:
   In a non-stick skillet, melt 1 tablespoon butter over low heat (this is key for creamy texture). Pour in beaten eggs. Let sit 10–15 seconds until edges start to set.
   Gently stir with a silicone spatula in slow, sweeping motions, pushing eggs from edges to center. Continue stirring slowly until eggs are soft, custardy, and just set (still slightly glossy—about 2–4 minutes). Remove from heat immediately—they’ll continue cooking from residual heat.
5. Assemble the bowl:
   Spoon creamy scrambled eggs into the center of a wide, shallow bowl.
   Artfully arrange around the eggs:

• Warm shrimp on top or to one side
• Broccoli florets, corn, halved cherry tomatoes, blueberries, and meat slices in colorful sections
  Sprinkle everything with freshly cracked black pepper.

1. Finish & serve:
   Garnish with fresh herbs and an extra crack of pepper. Serve warm immediately while eggs are at their creamiest.

Pro Tips for Perfection:

• Ultra-creamy eggs: Cook on low heat and stir slowly—never high heat or vigorous scrambling.
• Raw shrimp: Sauté 2–3 minutes until pink and curled; season lightly.
• Make it prettier: Arrange ingredients in a rainbow pattern or use a sectioned bowl for clean presentation.
• Extra flavor: Add a pinch of smoked paprika to eggs or a squeeze of lime over shrimp.

Variations to Try:

• Spicy: Add red pepper flakes or sriracha to eggs.
• Veggie boost: Include sautéed spinach, mushrooms, or asparagus.
• Protein upgrade: Add a fried or poached egg on top.
• Sweet-savory twist: Keep blueberries; drizzle with a touch of hot honey.
• Low-carb: Skip corn; double broccoli or add avocado.

Serving Ideas:

• Breakfast bowl with black coffee or green tea.
• Brunch with fresh fruit or yogurt on the side.
• Light lunch with a side salad or crusty bread.

This creamy scrambled eggs & shrimp bowl is colorful, nutritious, and incredibly satisfying—protein-packed comfort with a fresh twist. Give it a try and enjoy every delicious bite! 🍤🥚🥦

ScrambledEggs #ShrimpBowl #ProteinBreakfast #HealthyBowl #QuickMeals #BrunchIdeas #EasyBreakfast #HighProtein #ColorfulEats #BreakfastBowl