Bold Black Pepper Chicken Stir-Fry with Bell Peppers and Onions

This Chinese-inspired black pepper chicken is all about that irresistible balance: tender, golden chicken bites with a subtle crunch from the cornstarch coating, vibrant crisp veggies, and a glossy, umami-rich sauce dominated by freshly cracked black pepper for a warm, spicy kick (not overwhelmingly hot—adjustable to taste). Serve it over steamed rice or noodles for a complete, satisfying meal that feels restaurant-quality but comes together fast at home.
Servings: 4
Prep Time: 10–15 minutes
Cook Time: 10–12 minutes
Total Time: About 25 minutes
Approximate Nutrition per Serving: ~350–450 calories, ~30–35g protein (varies by exact portions and rice)
Ingredients
For the chicken:
- 1 lb (450g) boneless, skinless chicken breast (or thighs for extra juiciness), cut into 1-inch bite-sized pieces
- 2 tablespoons cornstarch (for a light, crispy coating)
- 1 tablespoon soy sauce (low-sodium preferred)
- 1 tablespoon water or Shaoxing wine (for tenderness)
- ½ teaspoon sesame oil (optional, for nutty aroma)
- Pinch of salt and black pepper
For the stir-fry:
- 2–3 tablespoons neutral oil (like vegetable, canola, or peanut), divided
- 1 medium onion, thinly sliced or diced
- 1 red bell pepper, sliced into strips
- 1 green or yellow bell pepper, sliced into strips (for color and crunch)
- 3–4 cloves garlic, minced
- 1-inch piece fresh ginger, minced or grated (about 1 tablespoon)
- 2–3 green onions (scallions), sliced (for garnish)
For the black pepper sauce:
- ½ cup chicken broth or stock (low-sodium)
- 2–3 tablespoons oyster sauce (or vegetarian oyster sauce alternative)
- 1–2 tablespoons soy sauce (light or regular)
- 1 tablespoon rice vinegar or Shaoxing wine (for tang and depth)
- 1–2 tablespoons freshly ground black pepper (coarsely ground for best texture and punch—start with 1 tbsp and add more to taste)
- 1 teaspoon brown sugar or honey (to balance flavors)
- 1 teaspoon cornstarch mixed with 2 tablespoons water (slurry, for thickening)
- Optional: Pinch of chili flakes or fresh chili for extra heat
For serving:
- Steamed jasmine rice, fried rice, or noodles
- Extra green onions or sesame seeds for garnish
Step-by-Step Instructions
- Marinate the chicken
In a bowl, toss the chicken pieces with cornstarch, soy sauce, water (or Shaoxing wine), sesame oil, salt, and a pinch of black pepper. Mix well until evenly coated—no dry spots! Let it sit 10 minutes (or up to 30 in the fridge). The cornstarch creates a velvety texture and helps the sauce cling. - Prepare the sauce
In a small bowl, whisk together chicken broth, oyster sauce, soy sauce, rice vinegar, black pepper, brown sugar, and the cornstarch slurry. Set aside—this glossy, pepper-forward sauce is the star! - Sear the chicken
Heat 1–2 tablespoons oil in a large wok or nonstick skillet over high heat until shimmering. Add the chicken in a single layer (work in batches if needed to avoid crowding). Stir-fry 3–4 minutes until golden-brown and mostly cooked through (it’ll finish later). Remove to a plate. - Stir-fry the veggies
In the same pan (add a drizzle more oil if dry), add the sliced onion and bell peppers. Stir-fry 2–3 minutes over high heat until crisp-tender and slightly charred at the edges. Add minced garlic and ginger; stir 30–60 seconds until fragrant (don’t burn!). - Combine and sauce it up
Return the chicken to the pan. Give the sauce a quick whisk (slurry may settle), then pour it in. Toss everything together 1–2 minutes until the sauce thickens, bubbles, and coats the chicken and veggies in a glossy sheen. Taste and adjust—more black pepper for kick, a splash more soy for saltiness, or sugar for balance. - Finish and serve
Remove from heat, garnish with sliced green onions. Serve hot over rice—spoon extra sauce over everything for maximum flavor!
Pro Tips for Success
- Freshly ground pepper — Use a pepper mill for coarse grounds; pre-ground loses potency.
- High heat wok-style — Keeps veggies crisp and sauce glossy—stir constantly!
- Chicken thighs vs. breast — Thighs stay juicier; breast is leaner but can dry out if overcooked.
- Make it ahead — Prep chicken and chop veggies earlier; sauce can be mixed and refrigerated.
Delicious Variations
- Panda Express-style — Add celery slices and more oyster sauce for that classic takeout vibe.
- Spicier — Include sliced jalapeños or chili oil.
- Veggie-packed — Toss in broccoli, snap peas, or mushrooms.
- Gluten-free — Use tamari instead of soy and gluten-free oyster sauce.
This black pepper chicken is bold, aromatic, and endlessly craveable—tender chicken, crunchy peppers, and that signature peppery sauce make it a weeknight winner. Pair with rice and enjoy! Let me know your spice level or favorite add-ins in the comments. 🍗🌶️🧄