A flavor-packed dish featuring juicy Italian sausages, caramelized onions, and sautéed bell peppers—perfect for a quick dinner, game day, or a hearty sandwich!

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📝 Ingredients

Main Ingredients

✔ 4 Italian sausages (mild or spicy, depending on preference)
✔ 2 bell peppers, sliced (any color – red, yellow, green, or orange!)
✔ 1 large onion, sliced thinly
✔ 2 tbsp olive oil

Seasoning & Flavor Boosters

✔ 1 tsp garlic powder (adds depth!)
✔ ½ tsp dried oregano (classic Italian flavor!)
✔ ½ tsp red pepper flakes (optional, for heat!)
✔ Salt & black pepper, to taste
✔ ¼ cup chicken broth or white wine (optional, for extra richness!)
✔ 1 tbsp balsamic vinegar (optional, for a slight tang!)

For Serving

✔ Fresh basil or parsley, chopped (for garnish)
✔ Crusty bread, hoagie rolls, or cooked pasta

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👨‍🍳 Step-by-Step Instructions

Step 1: Cook the Sausages

1️⃣ Heat 1 tbsp olive oil in a large skillet or cast-iron pan over medium heat.
2️⃣ Add the sausages and cook for 8-10 minutes, turning occasionally, until browned on all sides.
3️⃣ Once browned, remove the sausages and set them aside.

👉 Why? This helps develop a golden crust while keeping the inside juicy!

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Step 2: Sauté the Peppers & Onions

1️⃣ In the same pan, add another 1 tbsp of olive oil.
2️⃣ Toss in the sliced bell peppers and onion, stirring frequently.
3️⃣ Cook for 5-7 minutes until the veggies start to soften.
4️⃣ Season with garlic powder, oregano, salt, black pepper, and red pepper flakes. Stir to combine.

👉 Pro Tip: For an extra rich flavor, deglaze the pan with ¼ cup chicken broth or white wine—it helps lift up all the browned bits from the sausages!

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Step 3: Add the Sausages Back

1️⃣ Slice the sausages into thick pieces (or leave them whole if preferred).
2️⃣ Add them back to the pan with the peppers and onions.
3️⃣ If using, drizzle 1 tbsp balsamic vinegar over everything for a touch of tangy sweetness.
4️⃣ Continue cooking for another 5-7 minutes, stirring occasionally, until the sausages are fully cooked through (internal temp: 160°F).

👉 Why? This allows all the flavors to meld together for an even tastier dish!

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Step 4: Serve & Enjoy!

🥖 For Sandwiches: Pile the sausage and peppers into crusty Italian bread or hoagie rolls.
🍝 With Pasta: Toss everything with cooked spaghetti or penne for a hearty meal.
🥗 Low-Carb Option: Serve over cauliflower rice or a bed of greens.

✔ Garnish with fresh basil or parsley for a pop of color & flavor.

Enjoy this Italian-inspired classic! 🇮🇹✨

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🔥 Pro Tips & Variations

✔ Extra Smoky Flavor:

• Use smoked sausage or grill the sausages before slicing!

✔ Make it Cheesy:

• Top with shredded mozzarella or provolone before serving.

✔ Want it Spicier?

• Use hot Italian sausage & add extra red pepper flakes!

✔ Storage & Meal Prep:

• Refrigerate leftovers for 3-4 days in an airtight container.
• Freeze for up to 2 months (best without the bread).

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⏳ Quick Recipe Recap

📌 Prep Time: 10 minutes
📌 Cook Time: 20 minutes
📌 Total Time: 30 minutes
📌 Servings: 4

🔥 Why You’ll Love This Recipe:
✅ Super quick & easy!
✅ One-pan meal = easy cleanup!
✅ Versatile—serve in sandwiches, pasta, or as a low-carb meal!

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📢 Try this recipe & let me know how it turns out! 🍽️ Share your dish using #SausagePeppersOnions