Hearty Vegetable Soup: A Simple, Nourishing Delight 🥕🥔

This Vegetable Soup is a wholesome, comforting dish packed with vibrant veggies and simple flavors. Perfect for a light lunch, dinner, or meal prep, this easy recipe is budget-friendly and customizable. Ready in under 45 minutes, it’s a healthy, warming option for any day of the week!

Ingredients

  • 1 large onion, finely sliced
  • 1 yellow bell pepper, diced
  • 1 red bell pepper, diced
  • 1 green bell pepper, diced
  • 1 large carrot, coarsely grated
  • 2 medium potatoes, peeled and cut into small pieces
  • 1.2 liters (6 cups) water
  • Olive oil, for sautéing
  • Salt and pepper, to taste
  • Fresh herbs, such as parsley or cilantro, for garnish

Instructions

  1. Sauté Aromatics: Heat a splash of olive oil in a large saucepan over medium heat. Add sliced onion and sauté until soft and translucent, about 4–5 minutes. (~5 minutes)
  2. Cook Vegetables: Add diced yellow, red, and green bell peppers, and grated carrot. Sauté for 5–7 minutes until the vegetables start to soften. (~7 minutes)
  3. Add Potatoes: Stir in the chopped potatoes, mixing well to combine with the other vegetables. (~2 minutes)
  4. Add Water: Pour in 1.2 liters (6 cups) of water. Bring to a boil, then reduce heat to low and let simmer. (~5 minutes to boil)
  5. Season & Simmer: Add salt and pepper to taste. Simmer for 20–25 minutes, or until potatoes are tender and flavors have melded. (~25 minutes)
  6. Serve: Ladle soup into bowls and garnish with fresh parsley or cilantro, if desired. Serve hot. (~2 minutes)

Recipe Details

  • Prep Time: 15 minutes
  • Cook Time: ~30–35 minutes
  • Total Time: ~45–50 minutes
  • Serves: 4–6
  • Calories: Approx. 120–150 kcal per serving (based on 6 servings)

Serving Suggestions

  • Serve with crusty bread or a side of garlic toast for dipping.
  • Pair with a light salad or a sprinkle of grated Parmesan for extra flavor.
  • Enjoy with a refreshing iced tea or a warm herbal tea.

Why You’ll Love This Recipe

  • Healthy & Light: Packed with nutrient-rich veggies and low in calories.
  • Budget-Friendly: Uses simple, affordable ingredients.
  • Versatile: Easily adaptable with your favorite vegetables or herbs.

Optional Variations

  • Add Protein: Stir in cooked lentils, chickpeas, or shredded chicken.
  • Spice It Up: Add a pinch of chili flakes or smoked paprika for a kick.
  • Creamy Twist: Blend half the soup and mix back in for a creamier texture.

Make this Vegetable Soup for a cozy, nourishing meal that’s as easy as it is delicious! Share your creations in the comments or tag us on social media. #VegetableSoup #HealthyComfortFood #EasyRecipes

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