🍪 Healthy Banana Oat Cookies with Blueberries
Why You’ll Love This Recipe ❤️
✔ No Added Sugar – Naturally sweetened with bananas and honey.
✔ Gluten-Free & Dairy-Free – A perfect clean-eating treat!
✔ Quick & Easy – Ready in under 20 minutes.
✔ Kid-Friendly & Meal-Prep Friendly – Great for snacks or breakfast on the go!
Ingredients (Makes 10-12 Cookies)
🥑 Base Ingredients:
- 2 ripe bananas, mashed
- 1 cup rolled oats (use gluten-free if needed)
- ½ cup fresh blueberries (or dried blueberries/chopped figs for a Mediterranean twist)
- ¼ cup honey or pure maple syrup
- 1 tsp vanilla extract
- ½ tsp cinnamon
- Pinch of salt
🥜 Optional Add-Ins for Extra Flavor & Texture:
- 2 tbsp chopped walnuts or pistachios
- 1 tbsp olive oil or tahini (for extra richness)
- Zest of ½ lemon (for a bright citrus touch)
Step-by-Step Instructions
1️⃣ Prep & Preheat 🔥
- Preheat oven to 350°F (175°C).
- Line a baking sheet with parchment paper.
2️⃣ Mash & Mix 🍌
- In a large bowl, mash bananas until smooth.
- Stir in oats, cinnamon, salt, vanilla, and honey/maple syrup.
- Gently fold in blueberries and any optional add-ins.
3️⃣ Let It Rest ⏳
- Allow the mixture to sit for 5–10 minutes so the oats absorb moisture.
4️⃣ Shape the Cookies 🍪
- Scoop out spoonfuls and form small cookies on the baking sheet.
- Flatten slightly with the back of a spoon.
5️⃣ Bake to Perfection 🔥
- Bake for 15–18 minutes or until lightly golden on the edges.
6️⃣ Cool & Enjoy 😋
- Let cookies cool completely before enjoying!
- Store in an airtight container at room temperature for 3–4 days or refrigerate for up to a week.
Serving Suggestions & Variations 🌟
🥣 Breakfast Idea – Serve with Greek yogurt and a drizzle of honey.
☕ Snack Pairing – Enjoy with tea, coffee, or a matcha latte.
🍫 Dessert Version – Add dark chocolate chips for a healthy indulgence.
Storage & Meal Prep Tips 🥡
- Room Temperature: Store in an airtight container for up to 3–4 days.
- Refrigerate: Keeps fresh for up to a week.
- Freeze: Store in a freezer-safe bag for up to 3 months.
💡 Pro Tip: Warm frozen cookies in the oven at 300°F (150°C) for 5 minutes for a fresh taste!
Internal Links 🔗
👉 Best 5-Minute No-Bake Energy Bites 🍫
👉 Healthy Breakfast Ideas with Oats 🥣
👉 Top 10 Sugar-Free Snacks You’ll Love 🍏
Final Thoughts 💭
These soft banana oat cookies are nutritious, easy, and naturally sweetened—a perfect guilt-free treat! 😍
💬 Tried this recipe? Leave a comment & let us know how you liked it! 📝👇
