Skillet Seared Beef & Sunny-Side-Up Eggs – A Protein-Packed Delight! 🥩🍳
If you’re craving a hearty, high-protein meal, this Skillet Seared Beef & Sunny-Side-Up Eggs recipe is a must-try! Juicy, flavorful steak bites paired with perfectly cooked eggs make for a delicious breakfast, brunch, or even a quick dinner.
Ingredients
For the Beef:
✔️ 1 lb sirloin or ribeye steak, cut into bite-sized chunks
✔️ 1 tbsp olive oil
✔️ 1 tbsp butter
✔️ 1 tsp salt
✔️ ½ tsp black pepper
✔️ ½ tsp garlic powder
✔️ ½ tsp smoked paprika
✔️ ½ tsp red chili flakes (optional for heat)
For the Eggs:
✔️ 2 large eggs
✔️ 1 tbsp butter
✔️ Salt and black pepper to taste
For Garnish:
✔️ Chopped fresh parsley
✔️ Extra red chili flakes
Instructions
1️⃣ Sear the Beef:
🔥 Heat a cast-iron skillet over medium-high heat. Add olive oil and butter.
🔥 Season beef chunks with salt, black pepper, garlic powder, and smoked paprika.
🔥 Sear for 2-3 minutes per side until a golden crust forms and the inside is cooked to your preferred doneness.
🔥 Remove beef from the skillet and set aside.
2️⃣ Cook the Eggs:
🍳 Lower heat to medium and add butter to the same skillet.
🍳 Crack eggs into the skillet, keeping yolks intact.
🍳 Season with salt and black pepper.
🍳 Cook for 2-3 minutes until the whites are set but yolks remain runny.
3️⃣ Assemble & Serve:
🥩 Return beef chunks to the skillet, nestling them around the eggs.
🌿 Sprinkle with chopped parsley and red chili flakes for extra flavor.
🔥 Serve hot, straight from the skillet!
Why You’ll Love This Recipe! ❤️
✔️ Quick & Easy – Ready in under 20 minutes!
✔️ High-Protein – Perfect for keto or low-carb diets.
✔️ Rich & Flavorful – A combination of buttery steak and runny yolk goodness.
Perfect Pairings
🥔 Crispy hash browns
🥑 Avocado slices
🍞 Toasted sourdough
🌶️ Spicy hot sauce
Who’s ready to dig in? 😋 Tag a steak lover who NEEDS to try this! 🥩🔥
#SteakAndEggs #HighProteinMeal #KetoFriendly #BreakfastGoals #FoodieFavorite
