Italian Sausage Potato Soup with Carrots & Spinach 🍲πŸ₯”πŸŒΏ

Creamy, hearty, and packed with flavor! This comforting soup combines savory Italian sausage, tender potatoes, sweet carrots, and fresh spinach in a rich, creamy broth. Perfect for chilly nights or meal prep!


Why You’ll Love This Soup

βœ… One-pot wonder – Easy to make with minimal cleanup
βœ… Creamy & satisfying – Comfort food at its best
βœ… Versatile – Swap ingredients based on what you have
βœ… Meal-prep friendly – Tastes even better the next day


πŸ“ Ingredients

Main Ingredients

  • 1 lb Italian sausage (mild or spicy)
  • 1 tbsp olive oil
  • 1 medium onion, diced
  • 3 cloves garlic, minced
  • 4 cups chicken or vegetable broth
  • 4 large potatoes, peeled & diced
  • 2 large carrots, peeled & sliced

Seasonings & Extras

  • 1 tsp dried oregano
  • 1 tsp dried basil
  • Β½ tsp salt (adjust to taste)
  • ΒΌ tsp black pepper
  • 3 cups fresh spinach, chopped
  • 1 cup heavy cream (or half-and-half)
  • ΒΌ cup Parmesan cheese (optional)

πŸ‘¨β€πŸ³ Step-by-Step Instructions

1️⃣ Brown the Sausage

  • Heat olive oil in a large pot/Dutch oven over medium heat.
  • Add sausage and cook, breaking it up, until browned (5-7 mins). Remove excess grease if needed. Set aside.

2️⃣ SautΓ© Onion & Garlic

  • In the same pot, cook onion & garlic until soft and fragrant (2-3 mins).

3️⃣ Simmer Broth & Veggies

  • Add broth, potatoes, carrots, oregano, basil, salt, and pepper.
  • Simmer 15-20 mins until potatoes and carrots are tender.

4️⃣ Add Sausage & Spinach

  • Stir in cooked sausage and spinach. Cook 2-3 mins until spinach wilts.

5️⃣ Make It Creamy

  • Stir in heavy cream & Parmesan (if using). Heat through (2 mins).
  • Taste & adjust seasoning (more salt/pepper if needed).

6️⃣ Serve & Garnish

  • Ladle into bowls. Top with extra Parmesan, fresh herbs, or red pepper flakes.

⏳ Time & Servings

  • Prep Time: 10 mins
  • Cook Time: 30 mins
  • Total Time: 40 mins
  • Servings: 6
  • Calories: ~450 per serving

πŸ’‘ Expert Tips & Variations

βœ” Spice it up: Use hot Italian sausage or add red pepper flakes.
βœ” Lighter option: Substitute half-and-half or whole milk for heavy cream.
βœ” Veggie boost: Add celery, kale, or zucchini for extra nutrition.
βœ” Make ahead: Stores well in the fridge for 3-4 days (reheat gently).
βœ” Freezer-friendly: Freeze (without cream) for up to 3 months. Add cream when reheating.


🍽 Serving Suggestions

  • With crusty bread – Perfect for dipping!
  • Side salad – A fresh Caesar or arugula salad pairs well.
  • Meal prep: Portion into containers for easy lunches.

πŸ”₯ Love this recipe? Save it for later or share with friends!
πŸ“Έ Tag us if you make itβ€”we’d love to see your cozy soup bowls!

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