Fried Cabbage with Shrimp & Sausage
A one-pan wonder full of smoky, savory flavor and irresistible Southern charm!
If you’re craving something hearty, wholesome, and just a little bit spicy, this Fried Cabbage with Shrimp & Sausage is your new go-to skillet meal. With tender cabbage, juicy shrimp, and browned chicken sausage all tossed in a garlicky, smoky blend—this dish is as comforting as it is quick to make.
It’s low-carb, packed with protein, and super flexible. You can dress it up with extra veggies or spice it up with a touch of cayenne. And the best part? It comes together in under 30 minutes, making it perfect for busy weeknights or a cozy weekend lunch.
Ingredients
- 1 medium head of cabbage, chopped
- 1 lb (450g) shrimp, peeled and deveined
- 1 lb (450g) chicken sausage, sliced (or use smoked sausage)
- 1 onion, thinly sliced
- 4 cloves garlic, minced
- 2 tablespoons olive oil
- 1 teaspoon smoked paprika
- Salt and pepper, to taste
Instructions
1. Sauté the Aromatics
Heat olive oil in a large skillet or wok over medium heat.
Add the onions and minced garlic, and sauté for 2–3 minutes until fragrant and translucent.
2. Brown the Sausage
Add the sliced sausage to the skillet and cook for about 5–6 minutes, stirring occasionally, until nicely browned.
3. Add the Cabbage
Stir in the chopped cabbage. It will seem like a lot at first, but it wilts down quickly.
Cook for 7–8 minutes, stirring occasionally, until the cabbage is tender and lightly caramelized.
4. Toss in the Shrimp
Add the shrimp, smoked paprika, salt, and pepper.
Cook for 3–4 minutes, or until the shrimp are pink and opaque.
5. Taste and Serve
Give it a final stir, taste for seasoning, and serve hot. Garnish with fresh herbs or a squeeze of lemon if you like!
Recipe Notes & Swaps
- Spice it up: Add crushed red pepper flakes or a dash of Cajun seasoning for extra heat.
- More veggies? Toss in sliced bell peppers, carrots, or zucchini during step 3.
- Low-carb friendly: This dish is naturally gluten-free and keto-friendly, with tons of protein and fiber.
Serving Suggestions
Serve on its own for a filling low-carb meal, or pair with rice, quinoa, or cornbread for a Southern-style dinner spread. It’s also great reheated the next day—hello, leftovers!
Storage Tips
- Fridge: Store in an airtight container for up to 3 days.
- Reheat: Warm in a skillet over medium heat with a splash of broth or water to loosen.
Nutrition (Per Serving, 4 servings)
Calories: ~350 kcal
Protein: ~28g
Carbs: ~10g
Fat: ~20g
This skillet Fried Cabbage with Shrimp & Sausage is a bold, beautiful meal that’s ready in a flash but tastes like it’s been slow-cooked with love. Quick prep, big flavor, and minimal cleanup—what’s not to love?
