Garlic Butter Ground Turkey with Cauliflower Skillet

A One-Pan Wonder for Busy Weeknights! 🤍😋💚

If you’re looking for a quick, wholesome, and flavor-packed dinner that won’t leave you with a sink full of dishes, say hello to your new go-to: Garlic Butter Ground Turkey with Cauliflower! This one-pan wonder is buttery, garlicky, and perfectly seasoned—with juicy ground turkey and tender cauliflower coming together in a deliciously satisfying skillet meal.

Low-carb, protein-rich, and full of cozy flavor, it’s the kind of recipe that makes weeknights feel a whole lot easier (and tastier!).


Ingredients:

  • 1 lb ground turkey
  • 2 tbsp butter
  • 3 cloves garlic, minced
  • 1 small head cauliflower, chopped into bite-sized florets
  • ½ tsp paprika
  • Salt & pepper to taste
  • Fresh parsley, chopped (optional, for garnish)

Instructions:

1. Sauté the Garlic Butter

In a large skillet over medium heat, melt the butter. Add the minced garlic and sauté for 1–2 minutes until beautifully fragrant—don’t rush this step, it’s the flavor foundation!

2. Cook the Turkey

Add the ground turkey to the skillet. Sprinkle in the paprika, salt, and pepper. Cook until the turkey is browned and fully cooked, breaking it up into crumbles with a wooden spoon as it cooks.

3. Add the Cauliflower

Toss in the cauliflower florets. Stir everything together, cover the skillet with a lid, and let it cook for about 8–10 minutes, stirring occasionally, until the cauliflower is fork-tender but not mushy.

4. Taste & Finish

Give it a quick taste and adjust the seasoning if needed. Garnish with fresh parsley for a pop of color and freshness.

Serve hot and enjoy the garlic butter magic!


Why You’ll Love It:

  • One pan = fewer dishes
  • Ready in 30 minutes or less
  • Low-carb, gluten-free, and meal prep–friendly
  • Packed with protein & veggie goodness

Prep Time: 10 mins
Cook Time: 15 mins
Total Time: 25 mins
Servings: 3–4
Calories: ~310 per serving


#OnePanMeal #GarlicButterGoodness #GroundTurkeyRecipes #EasyDinnerIdeas #LowCarbComfort #WeeknightDinner #SkilletSuppers #HealthyAndDelicious

Want to jazz it up? Add a sprinkle of red pepper flakes, a squeeze of lemon juice, or toss in a handful of spinach at the end for a green boost!

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