Fattoush Salad (Lebanese Bread Salad) šŸ„—

A bright, crunchy, and herbaceous salad topped with crispy pita and a tangy sumac-lemon dressing.

If there’s one salad that captures the heart of Levantine cuisine, it’s Fattoush. This traditional Lebanese bread salad is a celebration of fresh, crisp vegetables, vibrant herbs, and fried or baked pieces of flatbread—all tossed in a bold, zesty dressing made with lemon juice, pomegranate molasses, and sumac.

Whether served alongside grilled meats, mezze spreads, or enjoyed as a light lunch on its own, Fattoush is a dish that brings both texture and flavor to the table. It’s fresh, it’s crunchy, and it’s downright irresistible!


Why You’ll Love This Fattoush Salad

  • Authentic Lebanese flavor: From the pomegranate molasses to the sumac, every ingredient sings with traditional Middle Eastern essence.
  • Crispy pita magic: Fried or baked flatbread gives this salad its signature crunch.
  • Loaded with veggies: A rainbow of fresh ingredients like romaine, cucumbers, radishes, tomatoes, and purslane.
  • Perfect for gatherings: It’s a crowd-pleaser on any mezze or BBQ spread.

Ingredients (Serves 4)

For the Bread:

  • 150g Arabic flatbread (or pita), cut into small squares
  • 3 tbsp olive oil (for frying or brushing)
  • ¼ tsp salt

For the Vegetables:

  • 250g romaine lettuce, coarsely chopped
  • 1 cup fresh purslane leaves (or arugula if unavailable)
  • 250g ripe tomatoes, chopped into 1-inch pieces
  • 250g cucumbers, sliced into rounds
  • 50g green bell pepper, chopped
  • 50g radishes, thinly sliced
  • 100g scallions (spring onions), chopped
  • ¼ cup fresh parsley, roughly chopped
  • ¼ cup fresh mint leaves, whole or torn
  • ¼ cup fresh pomegranate seeds (optional but delightful!)

For the Dressing:

  • ½ cup extra virgin olive oil
  • ā…“ cup fresh lemon juice
  • 1 tsp pomegranate molasses
  • 2 garlic cloves, minced
  • 2 tsp sumac
  • ½ tsp salt (or to taste)

Instructions

1ļøāƒ£ Prepare the Bread:

In a skillet, heat 3 tablespoons of olive oil over medium heat. Add the flatbread pieces and fry for 5–7 minutes, stirring occasionally, until golden and crispy. Season with a pinch of salt and transfer to a paper towel-lined plate.
Healthier Option: Toss the bread with a little olive oil and bake at 220°C (428°F) for 5–10 minutes until crisp.

2ļøāƒ£ Make the Dressing:

In a large mixing bowl, whisk together the olive oil, lemon juice, pomegranate molasses, garlic, sumac, and salt until fully emulsified. The sumac adds a signature tang you don’t want to skip!

3ļøāƒ£ Toss the Vegetables:

Add the lettuce, purslane, tomatoes, cucumbers, bell pepper, radishes, scallions, parsley, and mint to the bowl with the dressing. Toss well to evenly coat everything.

4ļøāƒ£ Add the Crunch:

Just before serving, add the fried or baked flatbread and gently mix again to preserve that lovely crunch. Sprinkle pomegranate seeds on top for color and sweetness.

5ļøāƒ£ Serve:

Serve immediately at room temperature. Optionally, drizzle with a touch more pomegranate molasses for an extra flavor boost.


Tips & Variations

  • Make it a meal: Add grilled chicken, shrimp, or chickpeas for protein.
  • No sumac? Substitute with a splash of extra lemon juice, though sumac is ideal.
  • Make-ahead tip: You can prep the veggies and dressing separately a few hours in advance—just add the bread right before serving!

What to Serve with Fattoush

Fattoush pairs beautifully with:

  • Grilled lamb chops or shish tawook
  • Creamy hummus or baba ghanoush
  • Mujadara (lentils & rice)
  • Falafel wraps

Storage

Fattoush is best eaten fresh, but leftovers (without the bread mixed in) can be stored in the fridge for up to 2 days. If storing, keep the crispy bread separate to prevent sogginess.


Prep Time: 20 minutes
Servings: 4


Final Thoughts

This Fattoush Salad is not just a dish—it’s a celebration of flavor, texture, and tradition. Every bite is a burst of freshness, thanks to the herbs and lemony dressing, while the toasted bread gives it that irresistible crunch. Whether you’re serving it as part of a big mezze table or enjoying it on a quiet lunch break, it’s bound to become a favorite in your rotation.

Sahtein! (That’s ā€œbon appĆ©titā€ in Arabic!)


Want me to format this for your site or newsletter? Or add calorie/protein info?

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *