Sausage & Sweet Potato Sheet Pan Dinnerwith Honey Garlic Glaze 🍯🌿
A one-pan wonder that brings together juicy sausage, caramelized sweet potatoes, and crisp broccoli—all tossed in a sticky-sweet honey garlic sauce. It’s cozy, flavorful, and ready in under an hour!
Prep Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Servings: 4
Cuisine: American
Dietary: Gluten-Free
Ingredients
For the Sheet Pan:
- 14 oz chicken or turkey sausage, sliced into ½-inch rounds
- 2 medium sweet potatoes, peeled & diced into ½-inch cubes
- 2 cups broccoli florets, cut small for even roasting
- Salt & black pepper, to taste
For the Honey Garlic Sauce:
- 1 tbsp unsalted butter
- 4 cloves garlic, minced
- ¼ cup honey
- ¼ cup low-sodium soy sauce
- 1 tbsp apple cider vinegar
To Finish:
- 2 tbsp chopped fresh parsley (optional, for garnish)
Instructions
1. Preheat & Prep:
Preheat oven to 400°F (200°C). Lightly grease a large sheet pan. Add sausage slices, sweet potato cubes, and broccoli florets to the pan.
2. Make the Sauce:
In a small skillet, melt butter over medium heat. Add garlic and sauté for 1 minute until fragrant. Stir in honey, soy sauce, and apple cider vinegar. Let simmer for 3–5 minutes, stirring occasionally, until slightly thickened.
3. Coat the Ingredients:
Drizzle the honey garlic sauce evenly over everything on the pan. Season with salt and pepper to taste. Toss well to coat, then spread out into a single layer.
4. Bake:
Roast in the oven for 25–30 minutes, flipping halfway through, until the sweet potatoes are tender and the sausage is nicely browned.
5. Garnish & Serve:
Remove from the oven, sprinkle with chopped parsley, and serve hot! This dish is perfect on its own or served over rice or quinoa for a heartier meal.
Tips & Variations
- Swap in Brussels sprouts or zucchini for the broccoli if you’d like to mix it up.
- Prefer a spicier kick? Add a pinch of chili flakes to the sauce.
- For extra caramelization, broil the tray for the last 2–3 minutes of baking.
This is one of those easy dinners that checks all the boxes: sweet, savory, protein-packed, and minimal cleanup!
