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🥘 Ingredients for Juicy Lamb Koftas

🔹 Kofta Mixture

✔ 500g ground lamb 🍖
✔ 1 onion, finely chopped 🧅
✔ 2 garlic cloves, minced 🧄
✔ 1 tsp ground cumin 🌿
✔ 1 tsp ground coriander
✔ 1 tsp sweet paprika
✔ 1 egg 🥚 (helps bind the mixture)
✔ 3 tbsp fresh parsley, chopped 🌿
✔ Salt & black pepper to taste
✔ Olive oil (for cooking) 🛢

🔹 Creamy Yogurt Sauce

✔ 200g plain yogurt 🥛
✔ 1 tbsp lemon juice 🍋
✔ Salt, to taste

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🔥 How to Make Lamb Koftas with Yogurt Sauce

1️⃣ Prepare the Kofta Mixture

• In a large bowl, combine ground lamb, onion, garlic, cumin, coriander, paprika, egg, and parsley.
• Season with salt and pepper, then mix well until the mixture is smooth.
• Shape into small sticks or meatballs for easy cooking.

2️⃣ Cook the Koftas

• Heat olive oil in a skillet over medium heat.
• Add the koftas and cook for 10 minutes, turning occasionally, until golden brown and fully cooked.

3️⃣ Make the Yogurt Sauce

• In a bowl, whisk together yogurt and lemon juice.
• Season lightly with salt and mix well.

4️⃣ Serve & Enjoy!

• Serve hot lamb koftas with the yogurt sauce.
• Pair with pita bread, fresh vegetables, or a simple salad for a complete meal.

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💡 Pro Tips for the Best Lamb Koftas

✔ Extra Juicy Koftas? Add a splash of olive oil to the meat mixture.
✔ Even Cooking? Shape koftas into equal sizes to ensure even cooking.
✔ Baking Alternative? Bake at 200°C (390°F) for 20 minutes, flipping halfway.
✔ Grilling Option? Skewer the koftas and grill over medium heat for extra smokiness.

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⏳ Quick Recipe Facts

• Prep Time: 15 minutes
• Cook Time: 10 minutes
• Total Time: 25 minutes
• Calories: ~350 per serving
• Protein: 25g per serving
• Fat: 20g per serving
• Servings: 4

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🌟 Why You’ll Love This Lamb Kofta Recipe

✅ Easy to Make – Quick prep, simple ingredients.
✅ Juicy & Flavorful – Mild spices enhance the lamb’s natural taste.
✅ Versatile Serving Options – Pair with pita, wraps, salads, or rice.
✅ Healthy & Protein-Packed – Perfect for a balanced meal.

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📌 Save & Share This Recipe!

🔥 Tried this recipe? Snap a pic & tag us on social media! 📸⬇️ #LambKofta #MiddleEasternFood #HomemadeRecipes

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