A Restaurant-Quality Meal Ready in 30 Minutes!

Indulge in this creamy, garlicky chicken breast smothered in a rich Parmesan sauce, paired with golden, crispy fries. It’s comfort food at its finest—easy enough for weeknights but impressive enough for guests!

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📝 Ingredients

For the Chicken & Sauce:

• 500g (1.1 lb) chicken breasts (sliced or pounded evenly)
• 4 garlic cloves, minced
• 200ml (¾ cup) heavy cream (or half-and-half for lighter option)
• 100g (1 cup) grated Parmesan cheese (freshly grated melts best)
• 1 tsp chili flakes (adjust to taste)
• 2 tbsp olive oil
• Salt & black pepper to taste

For the Fries:

• 400g (14 oz) French fries (frozen or homemade)
• 1 tbsp olive oil
• Salt to taste

Optional Garnish:

• Fresh parsley, chopped
• Extra Parmesan shavings

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🍳 Step-by-Step Instructions

1️⃣ Prep & Bake the Fries

• Preheat oven to 220°C (428°F).
• Toss fries with olive oil and salt, spread on a baking tray, and bake for 20-25 mins (flip halfway) until crispy.

2️⃣ Cook the Chicken

• Heat olive oil in a large skillet over medium-high heat.
• Season chicken with salt & pepper, then cook 5-7 mins per side until golden and cooked through (165°F/74°C internally). Remove and set aside.

3️⃣ Make the Creamy Garlic Sauce

• In the same pan, sauté garlic for 30 seconds until fragrant.
• Pour in heavy cream, stir in Parmesan and chili flakes, and simmer 2-3 mins until thickened.
• Return chicken to the pan, coating it in the sauce. Let simmer 2 mins to meld flavors.

4️⃣ Serve & Enjoy!

• Plate the chicken, drizzle with extra sauce, and serve with crispy fries.
• Garnish with parsley and extra Parmesan if desired.

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⏱️ Time & Servings

• Prep: 10 mins | Cook: 20 mins | Total: 30 mins
• Serves: 4

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💡 Chef’s Tips

✔ Pound chicken breasts to even thickness for faster, juicier cooking.
✔ Deglaze the pan with a splash of white wine before adding cream for extra depth.
✔ For extra crispy fries, soak homemade fries in cold water for 30 mins before baking.

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🌟 Why You’ll Love This Dish

✅ One-pan sauce—minimal cleanup!
✅ Creamy without being heavy—thanks to Parmesan’s sharpness.
✅ Kid-friendly & customizable—omit chili flakes for mild palates.

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🛒 Leftover Ideas

• Chicken pasta: Toss leftovers with penne and spinach.
• Sandwich filling: Layer on ciabatta with arugula.

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📌 Save This Recipe!

Pin it to your “30-Minute Dinners” board for later.

Tried it? Rate this recipe below! ⭐⭐⭐⭐⭐

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