📌 Total Time: 30-35 minutes
📌 Servings: 4

🛒 Ingredients

For the Chicken:

• 6-8 boneless, skinless chicken thighs (bone-in works too, but cooking time increases)
• 2 tbsp olive oil
• 4 tbsp butter (divided)
• 4 cloves garlic, minced
• 1 lemon, juiced & zest of half
• 1 tsp dried oregano
• ½ tsp paprika
• ¼ tsp red pepper flakes (optional, for heat)
• Salt & pepper, to taste
• Fresh parsley, chopped (for garnish)

For the Green Beans:

• 1 lb fresh green beans, trimmed
• 1 tbsp olive oil
• 2 cloves garlic, minced
• Salt & pepper, to taste

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👨‍🍳 Instructions

1️⃣ Prepare the Chicken

1. Pat dry the chicken thighs with paper towels.
2. Season generously with salt, pepper, oregano, paprika, and red pepper flakes.
3. Heat 2 tbsp olive oil in a large skillet over medium-high heat.
4. Add chicken thighs and sear for 4-5 minutes per side until golden brown and cooked through (165°F internal temp).
5. Remove chicken from the skillet & set aside.

2️⃣ Make the Garlic Butter Sauce

6. In the same skillet, melt 2 tbsp butter over medium heat.
7. Add minced garlic and cook for 30 seconds until fragrant.
8. Pour in lemon juice and add the lemon zest. Stir to combine.
9. Return chicken to the skillet and toss in the garlic butter sauce.

3️⃣ Cook the Green Beans

10. In a separate skillet, heat 1 tbsp olive oil over medium heat.
11. Add minced garlic and cook for 30 seconds until fragrant.
12. Add green beans, season with salt & pepper, and cook for 5-7 minutes, stirring occasionally, until tender-crisp.

4️⃣ Combine & Serve

13. Add the cooked green beans to the skillet with the chicken.
14. Melt the remaining 2 tbsp butter and drizzle over the dish.
15. Garnish with fresh parsley & lemon slices.
16. Serve immediately & enjoy!

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🔥 Pro Tips & Variations

🌶️ Want it spicier? – Increase red pepper flakes or add chili powder.
🥩 Prefer another protein? – Swap chicken for salmon, shrimp, or tofu.
🥦 More veggies? – Add mushrooms, zucchini, or bell peppers to the green beans.
🍽️ Serving suggestions? – Pair with mashed potatoes, rice, or pasta for a full meal.

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📊 Nutrition Information (Per Serving)

📌 Calories: ~400 kcal
📌 Protein: ~35g
📌 Carbs: ~10g
📌 Fat: ~25g

(Values are approximate.)

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💭 Final Thoughts

This Garlic Butter Chicken Thighs with Green Beans is a quick, easy, and flavorful meal with tender, juicy chicken & crisp green beans coated in a rich lemon-garlic butter sauce. Perfect for weeknights or meal prep!

💬 Tried this recipe? Let us know how it turned out in the comments! 👇

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